The Emerald Isle Rx For Everlasting Beauty!

                            Get Slim Like The Irish!
In honor of St. Patrick's day, we want to tell you how the women of Ireland
manage to keep their waistlines in check and their complexions
smooth and rosy.
First the weight:
The Irish secret for maintaing weight...Irish Mosss!
It's being touted as a miracle diet food, but it's actually a
mild seaweed that expands in the stomach, so you feel full fast.
Another benefit: It boosts thyroid health. Keeping the thyroid
in tip-top shape is vital to permanent slimness.
Find dried Irish moss at health-food stores or in capsules
at herbalextracts.com.
Secondly, the beautiful skin:
The Irish secret to beautiful skin is the same as it
in England and Japan.
It's Tea- Tea as a beauty product?
Yes, surprisingly more tea is enjoyed per capita in Ireland
than in any other industralized country. How does it help
skin? Tea is full of polyphenols, antioxidants that destroy
wrinkle-causing free radicals. Plus, the antioxidants boost blood
flow to the skin and keep it moistened, giving it a youthful look.
What types of teas should you drink?
Green, white or black is all okay.
But, make sure you have the tea without loads of sugar
or a danish or a cinnabun. Sugar is the true enemy of
beautiful skin.
So, if you wanted to celebrate this St. Patrick's
day without a drink, have some Irish moss and a spot of tea-instead.

And for more tips from the Emerald Island- go to our blog...
SupermmarketRxs@typepad.com  

Good Luck!
JGib~~
NRFATW!

P.S. If you're hoping to live till 100, then we have good news for you.
Look for our next newsletter: Longevity Rxs From Around The World!
In the newsletter, you'll learn how the people of the Andes, Japan,
China, Bali, Greek Isles, France, Jamaica, Ojai Calif. Southwest Desert,
and Nordic countries make it to 100-without the heart disease, cancer,
diabetes, depression and high stroke rates, so prevalent in the U.S.
Look for it in about 10 days, at Amazon.com at the kindle store,
just download it to your E-reader.

India's Rx To Fix Dry Winter Skin!

                             India's Secret For Beautiful Skin!
Has your skin taken a beating this Winter? Surprisisngly,
a lot of people didn't suffer through a long-cold and gloomy Winter like
they have in the past. If you were one of the unfortunate ones and did have
a lot of snow, cold and gloom, then maybe you can use the following skin
remedy.

It's a recipe for your skin that'll have it looking refreshed, moisturized
and youthful, just in time for Spring.
One of the ingredients is a staple that's been used in India for centuries,
they use it to combat Alzheimer's, prevent diabetes and help melt away  flab
that's taken up residence on your hips, thighs and abs.

The special ingredient: Turmeric!
Yes, the light brown-colored spice can also help your skin achieve that rosy glow
of your youth.
The recipe: Mix a 1/4 tsp. of turmeric with some plain yogurt, sit or lie back in
a comfortable chair and apply to the back of your hands, face and neck.
Leave on for 10 to 15 mins, and then rinse off with warm water.
The yogurt's lactic acid will soften and exfoliate while the turmeric's
anti-inflammatory properties ease the puffiness, giving you a "Spring-ready
glow!"

That's it- And one more tip, try this remedy on your time off, sometimes putting
something new and foriegn on the skin, may leave redness.

Good Luck!
JGib~~
NRFATW!