Fruity Rx For All-Day Calm!
Are you a fan of bananas? Well, they do contain ample amounts of
magnesium and potassium. But, there's another fruit out there, that's
popular in Puerto Rico and other South American countries, and they
may be healthier than bananas.
The Fruit: Plantains!
They have more potassium and magnesium, both of which can calm the
nervous system, lower blood pressure and stabilize blood sugar.
And the best part: you can find them at most supermarkets (no having to
search foreign markets) a bunch is only $1 or $2.
So, if you spot them at your supermarket and weren't sure about them,
now you know. And if need some recipes to prepare them- head to Google.com
and type- recipes for plaintains in the search bar.
Good Luck!
JGib~~
NRFATW!
And if you need info on how your diet is affecting your health-
look for The Diet Diagnosis, online at http://uploadnsell.com/buy/OHGS70.
Are you a fan of bananas? Well, they do contain ample amounts of
magnesium and potassium. But, there's another fruit out there, that's
popular in Puerto Rico and other South American countries, and they
may be healthier than bananas.
The Fruit: Plantains!
They have more potassium and magnesium, both of which can calm the
nervous system, lower blood pressure and stabilize blood sugar.
And the best part: you can find them at most supermarkets (no having to
search foreign markets) a bunch is only $1 or $2.
So, if you spot them at your supermarket and weren't sure about them,
now you know. And if need some recipes to prepare them- head to Google.com
and type- recipes for plaintains in the search bar.
Good Luck!
JGib~~
NRFATW!
And if you need info on how your diet is affecting your health-
look for The Diet Diagnosis, online at http://uploadnsell.com/buy/OHGS70.
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