Boost Your Metabolism!
Although Summer is almost here, many of you out there are still
concerned about bathing suits.
More specifically- how you'll look in your bathing suit.
If you've been eating more baked fish and salads to get into shape,
try the food known as The "Mexican Potato" and see if there's
any difference in your weight and metabolism.
A Mexican potato, real name--Jicama! It looks like a round
Idaho potato, sweet yet low in calories, it contains a unique
kind of fiber called inulin, and inulin revs up calorie burn.
Look for it at any supermarket or a Spanish market, bring it
home, dice it up and add it to everything from salsa to guacamole.
Or add some lime juice to your diced jicama for a tasty treat.
And lastly, if you want a metabolism boosting salad dressing to go with
your love of salads, here's one...
Combine 1 tbs. sesame seed oil, 1 tbs. grapeseed oil, 1/2 tbs. lime juice,
1/4 tsp. celery seeds, 1/4 tsp. cracker red pepper and a pinch of sea salt.
Good Luck!
JGib~~
NRFATW!
Although Summer is almost here, many of you out there are still
concerned about bathing suits.
More specifically- how you'll look in your bathing suit.
If you've been eating more baked fish and salads to get into shape,
try the food known as The "Mexican Potato" and see if there's
any difference in your weight and metabolism.
A Mexican potato, real name--Jicama! It looks like a round
Idaho potato, sweet yet low in calories, it contains a unique
kind of fiber called inulin, and inulin revs up calorie burn.
Look for it at any supermarket or a Spanish market, bring it
home, dice it up and add it to everything from salsa to guacamole.
Or add some lime juice to your diced jicama for a tasty treat.
And lastly, if you want a metabolism boosting salad dressing to go with
your love of salads, here's one...
Combine 1 tbs. sesame seed oil, 1 tbs. grapeseed oil, 1/2 tbs. lime juice,
1/4 tsp. celery seeds, 1/4 tsp. cracker red pepper and a pinch of sea salt.
Good Luck!
JGib~~
NRFATW!
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