Get Healthy Tips From Around The World!
Ever wonder how the Japanese have such low levels of breast cancer?
How about the Israelis low rates of arthritis? Or how the English
manage to have lower rates of diabetes?
Well, continue reading and find out...
1) Japan- |
Breast cancer rates are much lower here and the credit goes
to fish. Fish is a huge part of the Japanese diet and the omega-3 fatty
acids in fish is responsible. Another food Rx- green tea, it restricts
blood vessels that feed tumors.
2) Spain-
The people in Spain have fewer heart attacks, why? Wine.
Red wine to be exact, red and purple grapes contain flavenoids,
compounds that lower cholesterol. Lower cholesterol means lower
rates of heart disease.
3) Italy-
Italians have a number of things going for it-health-wise.
But one healthy thing many Italians do is nap. Napping
for 20 to 30 minutes a day, means less stress hormones,
stress hormones that can take yrs. off one's life.
4) England-
In England, the men and women walk more, especially in the
countrysides. And all of that walking means smaller waistlines
and lower rates of diabetes.
5) Ireland-
Although a lot of people don't of the Irish as a healthy bunch, they are.
The Irish are less depressed, why? Their strong family ties
and their faith. Visiting and keeping family together and going to religious
services, especially as a family, helps keep blue moods and depression at bay.
6) Israel-
Want to prevent aching joints? Move to Israel, why?
The credit goes to the soil. It's full of boron, and the more
boron in your system helps the body balance it's levels of calcium,
magnesium and phosphorous, all needed for good bone and joint health.
7) India-
Look at our past post on the subject of Alzheimer's.
Indians, especially those in the Northern part, have about
5% of it's people get this dreadful disease. How is this possible?
The spice- Turmeric! Curcumin, a key component in this spice is
a powerful antioxidant and anti-inflammatory that keeps harmful
plaque from settling in the brain region.
So, if you wanted to know how the people of other countries,
stay so hale and hearty, now you know.
And if you want more anti-aging secrets from Australia, the Himalayans,
Fiji, Jamaica, Tuscany, the Ojai desert or the Andes mountains-order
our E-doc on the subject. Find this E-doc at Amazon.com/the kindle store.
The title: The Asian, French, Greek and Italian Rxs For "Super" Longevity.
Thanks!
Good Luck!
JGib~~
NRFATW!
Pouchsafe 250 Travel Security Document Organizer Black (Google Affiliate Ad)
Ever wonder how the Japanese have such low levels of breast cancer?
How about the Israelis low rates of arthritis? Or how the English
manage to have lower rates of diabetes?
Well, continue reading and find out...
1) Japan- |
Breast cancer rates are much lower here and the credit goes
to fish. Fish is a huge part of the Japanese diet and the omega-3 fatty
acids in fish is responsible. Another food Rx- green tea, it restricts
blood vessels that feed tumors.
2) Spain-
The people in Spain have fewer heart attacks, why? Wine.
Red wine to be exact, red and purple grapes contain flavenoids,
compounds that lower cholesterol. Lower cholesterol means lower
rates of heart disease.
3) Italy-
Italians have a number of things going for it-health-wise.
But one healthy thing many Italians do is nap. Napping
for 20 to 30 minutes a day, means less stress hormones,
stress hormones that can take yrs. off one's life.
4) England-
In England, the men and women walk more, especially in the
countrysides. And all of that walking means smaller waistlines
and lower rates of diabetes.
5) Ireland-
Although a lot of people don't of the Irish as a healthy bunch, they are.
The Irish are less depressed, why? Their strong family ties
and their faith. Visiting and keeping family together and going to religious
services, especially as a family, helps keep blue moods and depression at bay.
6) Israel-
Want to prevent aching joints? Move to Israel, why?
The credit goes to the soil. It's full of boron, and the more
boron in your system helps the body balance it's levels of calcium,
magnesium and phosphorous, all needed for good bone and joint health.
7) India-
Look at our past post on the subject of Alzheimer's.
Indians, especially those in the Northern part, have about
5% of it's people get this dreadful disease. How is this possible?
The spice- Turmeric! Curcumin, a key component in this spice is
a powerful antioxidant and anti-inflammatory that keeps harmful
plaque from settling in the brain region.
So, if you wanted to know how the people of other countries,
stay so hale and hearty, now you know.
And if you want more anti-aging secrets from Australia, the Himalayans,
Fiji, Jamaica, Tuscany, the Ojai desert or the Andes mountains-order
our E-doc on the subject. Find this E-doc at Amazon.com/the kindle store.
The title: The Asian, French, Greek and Italian Rxs For "Super" Longevity.
Thanks!
Good Luck!
JGib~~
NRFATW!
Pouchsafe 250 Travel Security Document Organizer Black (Google Affiliate Ad)
