Morocco's Rx For Beating The Heat!

                    Cool Down In Morocco! 

In most parts of the World, the temperature is quickly rising
and if you don't have access to air conditioning or fans, you may
want to use the Rx that the people of Morocco have used for decades, 
what is it?
Mint.

That's right, mint, peppermint and spearmint can help you feel
cooler. How? Mint is loaded with menthol oils, that fool the body's
internal temperature , helping you to feel cooler and more comfortable.
Plus, mint stimulates the sensory nerves in the mouth and throat, altering
your perception, which also helps you feel cooler.

Purchase fresh mint at your local supermarket or farmer's market. 
Or you may want to grow your own, a small pot on your windowsill will
give you mint for quite some time.
To make a tea..place a few mint leaves in a mug and pour some hot water
into the mug. Let it sit for a few minutes and drink as it, or let it really
cool off, add few ice cubes and a tbs. of honey for a refreshing homemade
Iced-tea treat.

Good Luck!
JGib~~
NRFATW!

The Stay Young Tea Rx From Morocco!

                      Drink More Tea! 
Morocco, a North African country that borders both the Mediterranean
and the Atlantic Ocean is both mysterious and beautiful.
And if you're one who likes to know how the women of certain countries manage
to stay healthy and stave off aging, then Morocco is the place you
want to know more about.
That's right- Steeped in all of that beauty and mystery are a number of  things
to keep you hale and hearty well into your 80's and 90's/
And one of their secrets is a beverage.
A beverage?
Yes, more specifically Mint tea.

Mint tea is to the Moroccans, what black tea is to the Brits
and Green tea is to the Japanese.
And if feeling and looking younger, then you must adopt this
Moroccan habit.
Mint tea flushes toxins, removing excess fluid that can make you 
look sluggish and look older than your actual age.
Plus, it helps with weight, drinking or even taking in the scent of mint tea helps you consume 300 fewer calories per day, and those fewer calories help you lose weight and improve your appearance as well.

That's it- a natural remedy that'll help you look younger and feel younger.
And if you want of the secrets that only Moroccan women know,
head to Amazon.com/the kindle store and learn how the women
keep hair thick and luxurious, erase scars and blemishes, stop dandruff. and end bloat. Once at Amazon.com, type Beauty Secrets From The World's Hottest Women, in the search bar.
See title at right.
In addition to learning about Moroccan beauty secrets,
you also learn how the women of
Australia
Brazil,
Bali,
China
Egypt
France
Fiji
Greece
Ireland,
Iceland
Israel
Italy
Hawaii
Japan
Norway
Sweden
Switzerland
Tahiti
Tibet
Vietnam
Stay hot and youthful

Good Luck! 
JGib~~
NRFATW!

The World Wide Food Rxs To Prevent Diabetes!

               Prevent Diabetes With Food! 
It's no secret that diabetes is a big problem in the U.S. and
it's only going to get bigger. 
If you're in a country that hasn't had the high numbers of people
contracting it, then you may want to keep it that way. 
How?
By eating a dish that's popular in Asia and one that's popular in
the Middle East.
First up, the Asian dish. It's called Three-Bean soup.
For thousands of yrs. Chinese healers have prescribed
"Bian-que" a delicious, easy to-make 3-bean soup.
This soup not only treats Type-2 diabetes, it can lower
your risk of ever developing it.
The soup helps normalize insulin and blood- sugar levels.
To find a recipe--go to Google.com and type Bian-que into
the search bar.

Now on to the Middle Eastern Rx: 
It's Pomegranate. Gaining in popularity Worldwide,
the bright red fruit has long been used to prevent diabetes.
The fruit contains unique compounds that improve insulin
sensitivity.
You can eat the real fruit, (which can be messy)
or you buy the juice, (just be sure to dilute it as it may
be too sweet)/
There you have it, 2 food choices to help you stay
diabetes-free.

And if you're a man or woman who wants help losing
or preventing Winter weight gain, head to Amazon/com/
the kindle store and look for an E-book, see title below,
written by the same people who bring you this great info. 
* Learn how to boost metabolism.
* Get back on track if you go off your diet.
* Control Your Cravings
* Look Thinner --No Dieting Required
   (Just change your hair and makeup)
* Friendly diet foods 
But you must act now.

Good Luck!
JGib~~
RefCarpetRxs!