Showing posts with label chickpeas. Show all posts
Showing posts with label chickpeas. Show all posts

Sunday, March 9, 2014

The Middle East Food Rx For Future Moms!

                            Eat More Hummus! 

Ladies, infertility is big business and your desire to get pregnant
only makes it more of a business. And the one thing a lot of
women (and men) don't understand is, that having your doctor
inject you with things that are unnatural (hormones) only increase your odds
of getting a disease or other illnesses.
Luckily, there's something out there that's all natural, safe, inexpensive
and readily available at any grocery store.
What is it?
Chickpeas!

Considered a staple in the Middle East, like a burger and fries are here
in the U.S. the chickpea has once again shown why it deserves the label
of "superfood."
That's right- in a past post, we told you about the chickpeas' ability to
keep your heart free of plaque and toxins, well today, they can help
nourish a woman's uterus.
They're (chickpeas) rich in plant iron, a form of this essential mineral
that nourish the uterine linings and keep it in tiptop shape.
Eating them in salads, as dips (hummus) or in soups can reduce your
risk of fertility troubles by a whopping 60%.
And if pregnancy isn't on your agenda, eat chickpeas to keep the pancreas
in tiptop shape, doing so reduces your risk of diabetes by 20%.
Another tip for women who are trying to conceive--eat breakfast. 

Why? You'll produce less testosterone and insulin,
2 hormones that sabotage the ability of your ovaries to release healthy eggs.
Also important: make sure the breakfast is hearty, no coffee and a slice of toast
or some granola and tea. Eat!

That's it- and if you want more ways to increase your odds of getting pregnant,
both men and women, head to Scrib.com, and type Fertility Secrets Your Doctor
Doesn't Want You To Know in the search bar.
Once you download it--you'll learn how...
to prevent miscarriage, increase fertility secrets for men, prevent
morning sickness, choose the gender of your baby (naturally) and
which supplements really help you conceive, plus much, much more.

Good Luck!
JGib~~
NRFATW! 

Saturday, December 1, 2012

Middle Eastern Food Rx To Beat Pain!

                     Eat This Middle Eastern Treat! 

Do you suffer from headaches and mild aches and pain?
If so, you may want to eat your way to relief.
That's right, and the food that'll help you become headache and
pain-free is Hummus. |

Hummus, the thick spread or paste made from ground chickpeas, 

olive oil, lemon juice and garlic. It's a staple for the people of the
Middle East, and is quickly gaining in popularity in a number of other
countries like Greece and the U.S.
And how will chickpeas relieve pain?
They're loaded with anti-inflammatory compounds. 


So, if you have a headache or you feel a twinge of pain in
your knees or back, perhaps some hummus will be the cure that
you need. 


And one more tip: Some people like to add salt, but if headaches are getting the 

best of you, then it might be wise to avoid salt, which can make a headache worse.
Try a number of other herbs and spices to add more flavor.

That's it- Your Middle Eastern Cure to Relieve Pain!

Good Luck!
JGib~~
NRFATW!

And if you or a loved one is suffering from Insomnia,
and want to avoid the expense and perhaps the side effects of
Ambien, Lunesta, Halcion and Sonata, then you may want to try
something available from nature.
To read about natural cures like the best fruits, scents, exercises,
or beverages to end your Insomnia-head to Amazon.com/the kindle
store and type...The 99 Best Natural Remedies To Beat Insomnia!
Download it to your E-reader!
Thank You!

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