Sochi' Russia's Beverage Rxs For Better Health!

                      Drink Your Way To Better Health! 

Are you watching this years' Olympic games?
Well, if you're not watching do yourself a favor and catch the
remaining days of the exciting Winter games.
The games are being held in Sochi Russia and if you know
anything about Russia and its culture, you're well aware of
Vodka.
That's right- not only do they make great vodka, they love
drinking it. If you have an alcoholic beverage a few times
a week, give yourself a pat on the back.
Why?
You'll probably live longer, keep dementia at bay
and prevent bone loss.
But there are also 2 other benefits one can get a from a daily
shot of Vodka, those 2 benefits...keep your heart  and immune
system strong.
So, get started and make the 2 cocktails below and get a boost...
health-wise.
Drink No. 1- A Shimmering Shamrock!
Popular around St. Patrick's Day, it can keep your heart strong yr. round.
The Ingredients:
1 kiwi peeled (reread our post on Kiwi..New Zealand)
1/2 oz. lime juice
1 tsp. agave nectar
1 oz. vodka
Proseco or sparkling wine
a slice or two of lime
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Directions:
Muddle the kiwi in a glass with a spoon or muddler. 
Fill cocktail shaker halfway with ice. Add muddled kiwi, lime
agave and vodka, shake well.
Strain into a champagne flute, Add Proseco on top and add a lime slice.
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How does this drink work?
The antioxidants in kiwi and limes are a one-two punch against
dangerous plaque that settles around the heart.
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Drink No. 2- Orange Creamsicle!
The Ingredients:
Ice
1 oz. citrus vodka,
1 oz. vanilla vodka
1/2 tsp. vanilla extract
4 oz. orange juice
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Directions:
Fill a cocktail shaker
halfway with ice, and then add the rest of the ingredients
Shake well. Strain into cocktail glass and garnish with a slice
of orange.
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How does this drink work?
Loaded with vitamin C- it bolsters the immune system
to help you prevent Winter colds and flu.

So, if you weren't a fan of the Russian people and their culture,
perhaps the above info will help you change your mind.

Good Luck!
JGib~~
NRFATW!

And don't forget ladies, your guide to better sex is waiting for you.
Head to Amazon.com/the kindle store and download a copy of
The All-Natural Rxs To Boost Female Libido!
The Search For Female Viagra!
Act today!

China's Rx For A Strong Immune System!

                            Build Super Immunity Like The Chinese! 

The Chinese people are strong, vibrant and live well into 
their 80's, 90's and 100's with the diseases that are so prevalent in
a lot of other industrialized places. How do they do it?
With strong immune systems.

That's right- building immunity is a goal each and every one of us should 
be trying to achieve. But how?
In Iceland- they use a top quality yogurt and eat fish.
In Greece- they walk, take naps and eat a diet filled with
vegetables, herbs and spices and drink buttermilk.
And in China- it's all about Astragalus!
Astragalus is a plant that's been used for over 2,000 yrs.
and it's extremely effective at slowing the aging of immune system
cells, raising their activity and helping them double in number.
And if Winter colds and flu are concerns-Astrgalus can also help reduce
your chances of getting sick.

Look for Astragalus at health-food stores, and take 400 mg. 3 Xs a day.
Important note: talk to your Doctor or healthcare provider before taking 
this or any other supplement.

Help with Insomnia!
If you or a loved are taking prescribed meds for
insomnia and you want something natural, look
for a newslettter-written by the men and women who
bring you RedCarpetRxs, NaturalRxsFromAroundTheWorld
and AllNaturalPetRxs.

The title: The 99 best ways to end Insomnia, available at
Amazon.com/in the Kindle store. Order today, you won't be sorry.

Good Luck!
JGib~~
NRFATW!

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