The Live Forever Rxs From Faraway Places!

                                Live Till 100! 
Want to live without pain, hearing loss, dementia and feebleness?
What about living without serious illnesses like diabetes, cancers,
heart disease, high blood pressure, blood-sugar problems, stroke risks
and bone loss?
Well, you can if you start early enough and make some simple changes,
to your diet, sleep, and exercise routines.
But, you'll need more, much more and you can get it from the Kindle store
at Amazon.com.

That's right- I and a few other alternative health writers have spent the past 4 wks.
scouring books, journals, magazines and other documents and we came up with the
following...
Learn how the people of the Amazon jungle, the Andes, the Australian outback,
Bali, China, France, the Fiji islands, the Himalayan mountains, Hawaii,
Ireland, Jamaica, Japan, the Kalahari desert, Malaysia, Madagascar,
Mexico, New Zealand, the Nordic Countries,  Sardinia, Sonoma, the Southwest
desert, Switzerland, Tuscany and Under the Sea.

So, if you want to know how the people of these countries, avoid diseases and
depression, sleep like a baby, keep bones strong, end P.M.S. develop "super"
immunity, fight aging and Sun damage, reduce varicose veins, ease allergies,
prevent colds and flu, boost moods, lower cholesterol, and dozens of other tips.
Plus, if you're a fan of the good ole U.S.A. we'll show you what city eats the most
fruits and vegetables,  boost moods in these 2 cities, the state where people are
laid back, if you want to avoid depression go to this state.
And finally,
the town where the most people make it to 100, and they eat this food, which might
be the key. A food that's eaten in a number of countries-where a lot of people also
make it to 100.

But, you must head to Amazon.com right now. Once at Amazon, go to the Kindle
store and type The Asian, French, Greek and Italian Rx For "Super" Longevity.
Download it to your Kindle E-reader. For the price  of a cup of Coffee at Starbucks,
the E-doc. Don't buy it and your health and the health of your loved ones may suffer. 


Good Luck!
JGib~~
NRFATW!

Israeli Rx For Beating Female Bloat!

                         Passover Rx For Female Health! 

Ladies, are you bothered by bloat? How about a few extra inches around
your middle? Well, with Passover (the Jewish holiday)
almost here, why not try the herb that's used to enhance some
of the foods during Seder, the herb: Dill!

That's right- the herb too many people ignore can be a blessing
for a lot of women. How? It'll help get women get rid of the bloating
and extra inches around their middles. A tsp. a day, dramatically
reduces intestinal gas and bloating in nearly 75% of women within
a week. Dill contains compounds and volatile oils help speed the breakdown
of carbs and proteins  in the digestive tract. And since it's a natural
antibacterial, it also kills any stomach bugs that may be causing your
stomach to do flip-flops.

That's it- A natural cure from our Jewish friends,
and if you want more natural Rxs from the Seder menu,
head to our regular blog-SupermarketRxs@typepad.com.

Good Luck!
JGib~~
NRFATW! 

The Emerald Isle Rx For Everlasting Beauty!

                            Get Slim Like The Irish!
In honor of St. Patrick's day, we want to tell you how the women of Ireland
manage to keep their waistlines in check and their complexions
smooth and rosy.
First the weight:
The Irish secret for maintaing weight...Irish Mosss!
It's being touted as a miracle diet food, but it's actually a
mild seaweed that expands in the stomach, so you feel full fast.
Another benefit: It boosts thyroid health. Keeping the thyroid
in tip-top shape is vital to permanent slimness.
Find dried Irish moss at health-food stores or in capsules
at herbalextracts.com.
Secondly, the beautiful skin:
The Irish secret to beautiful skin is the same as it
in England and Japan.
It's Tea- Tea as a beauty product?
Yes, surprisingly more tea is enjoyed per capita in Ireland
than in any other industralized country. How does it help
skin? Tea is full of polyphenols, antioxidants that destroy
wrinkle-causing free radicals. Plus, the antioxidants boost blood
flow to the skin and keep it moistened, giving it a youthful look.
What types of teas should you drink?
Green, white or black is all okay.
But, make sure you have the tea without loads of sugar
or a danish or a cinnabun. Sugar is the true enemy of
beautiful skin.
So, if you wanted to celebrate this St. Patrick's
day without a drink, have some Irish moss and a spot of tea-instead.

And for more tips from the Emerald Island- go to our blog...
SupermmarketRxs@typepad.com  

Good Luck!
JGib~~
NRFATW!

P.S. If you're hoping to live till 100, then we have good news for you.
Look for our next newsletter: Longevity Rxs From Around The World!
In the newsletter, you'll learn how the people of the Andes, Japan,
China, Bali, Greek Isles, France, Jamaica, Ojai Calif. Southwest Desert,
and Nordic countries make it to 100-without the heart disease, cancer,
diabetes, depression and high stroke rates, so prevalent in the U.S.
Look for it in about 10 days, at Amazon.com at the kindle store,
just download it to your E-reader.

India's Rx To Fix Dry Winter Skin!

                             India's Secret For Beautiful Skin!
Has your skin taken a beating this Winter? Surprisisngly,
a lot of people didn't suffer through a long-cold and gloomy Winter like
they have in the past. If you were one of the unfortunate ones and did have
a lot of snow, cold and gloom, then maybe you can use the following skin
remedy.

It's a recipe for your skin that'll have it looking refreshed, moisturized
and youthful, just in time for Spring.
One of the ingredients is a staple that's been used in India for centuries,
they use it to combat Alzheimer's, prevent diabetes and help melt away  flab
that's taken up residence on your hips, thighs and abs.

The special ingredient: Turmeric!
Yes, the light brown-colored spice can also help your skin achieve that rosy glow
of your youth.
The recipe: Mix a 1/4 tsp. of turmeric with some plain yogurt, sit or lie back in
a comfortable chair and apply to the back of your hands, face and neck.
Leave on for 10 to 15 mins, and then rinse off with warm water.
The yogurt's lactic acid will soften and exfoliate while the turmeric's
anti-inflammatory properties ease the puffiness, giving you a "Spring-ready
glow!"

That's it- And one more tip, try this remedy on your time off, sometimes putting
something new and foriegn on the skin, may leave redness.

Good Luck!
JGib~~
NRFATW!

Puerto Rico's Rx For All-Day Calm!

                       Fruity Rx For All-Day Calm!
Are you a fan of bananas? Well, they do contain ample amounts of
magnesium and potassium. But, there's another fruit out there, that's
popular in Puerto Rico and other South American countries,  and they
may be healthier than bananas.
The Fruit: Plantains!

They have more potassium and magnesium, both of which can calm the
nervous system, lower blood pressure and stabilize blood sugar.
And the best part: you can find them at most supermarkets (no having to
search foreign markets) a bunch is only $1 or $2.

So, if you spot them at your supermarket and weren't sure about them,
now you know. And if need some recipes to prepare them- head to Google.com
and type- recipes for plaintains in the search bar.
Good Luck!
JGib~~
NRFATW!

And if you need info on how your diet is affecting your health-
look for The Diet Diagnosis, online at http://uploadnsell.com/buy/OHGS70.

Flu and Cold Cure From Switzerland!

                                     The Swiss Alps Cold Rxs!
Have you been to the drugstore lately?
Well, if you see flu or cold products with names like
Hyssop, linden or elderflower, then you're looking at natural
prodcuts all the way from Switzerland.

That's right- Our Swiss friends have used natural products
to cure colds, relieve sore throats and ease chest congestion for
centuries.

So, if you or or a loved one is suffering from a cold or the flu,
take a look below and heal yourself the "Swiss" way.

1) Cut The Flu In Half-
You may want to take an antibiotic to end your flu symptoms,
don't.  Look for the natural product called Elderflower!
It boosts production of cytokines, immune system chemicals
to help shield you from colds and the flu.
Look for elderflower at health-food stores or Amazon.com.
Buy it in capsules, or tinctures.
2) Congestion-
Stuffiness and congestion can may a cold worse, but the Swiss
Rx Hyssop can ease the congestion.  It's a natural remedy that
shrinks enflamed tissues in the lungs and bronchial tract and making
breathing easier. Find it at Vitacost.com or health-food stores.
Buy in tea form, tinctures or capsules.
Word of Caution:  Before taking any new supplement-please check with
your Dr. first.
Want more tips like these- look for a newsletter, I and some others
interested in alternative methods to beat and prevent colds.
You'll also get...
a) Simple solutions to stay cold and flu-free.
b) Beware of The Germiest Spots Inside and Outside Your Home.
c) Learn the Cold and Flu Prevention Secrets From Around the World.
d) Beware Of Over-The-Counter-Meds! One star actually died taking
a friends' med. Find out who it was.
e) Cure your Sore Throat naturally.
f) Learn How to Treat Your Winter Cough
g) Cure Your Sinuses Naturally
h)  Learn how each Ingriendient In a Bowl Of Chicken Soup
Can Heal You.
i) Make a New and Improved Asian Chicken Soup for Cold and Flu Prevention.
j) Plus, much much more.
Where do you find this incredible info? Go to-http://uploadnsell.com/buy/t13sFK.
That's it! And if you want a side dish that'll boost your immunity levels-
go to SupermarketRxs@typepad.com.

Good Luck!
JGib~~
NRFATW!

Greek Rx To Cure Bad Breath!

                               Eat Greek To Beat Bad Breath!
Do you suffer from bad breath? Are you constantly popping breath mints?
Do you avoid social encounters because of your breath?
Well, if it isn't a problem with your gums and teeth, you may be able to
put an end to it with a product you'll find in the dairy aisle.

The product: Greek Yogurt!
It's not really from Greece, but it is different from the yogurt made
and sold in the U.S. How?
Greek yogurt is a blend of cream and milk, so it has a
much higher percentage of milk fat (butter fat).
It's also strained, which makes a big difference in the taste.
Straining removes more water from the yogurt, making it dense,
firm and creamy.

And how does it help end bad breath?
Unsweetened yogurt containing live bacteria cuts levels of smell-inducing
bacteria by more than half in people with "hard-to get rid of bad breath.

So, would you be willing to eat more yogurt to keep your breath
pleasing and pleasant?
Well, if you're willing, make sure you buy the 2% or fat-free
Greek style yogurt, it has more calories and more fat
than regular yogurt, but it's better for you.

And some more  tips to get rid of foul breath...
a) Use a tongue scraper
b) Chew sugarless gum
c) Cook your onions and garlic before eating
d) Avoid high-alcohol mouthwashes, choose alcohol-free
or low alcohol mouthwash.
That's It- Your Rx for ending foul-smelling breath.

Good Luck!
JGib~~
NRFATW!