Monday, June 25, 2012

Japan's Beverage Rx To Lower Cholesterol!

                         Drink Up Like The Japanese! 

Want to lower your cholesterol? Want to do it for less than
a pack of gum?
Well, do like the people of  some Japanese cities and drink green tea.

Drinking between 1 and 3 cups of green a day,
tea can lower the bad cholesterol in a matter of weeks.
Give credit to the brew's powerful store of antioxidant-rich
catechins, which decrease the absorption of cholesterol in the body.

And one more tip- avoid adding sugar to the green tea and also
make sure to avoid (or eat occasionally) the danish, pastries,
scones, muffins and canolis. Doing so, will result in more than
high cholesterol.

Good Luck!
JGib~~
NRFATW!

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