Eat Like A Greek!
With Valentine's Day fast approaching, the subject of foods to boost libido
or foods as Aphrodisiacs always seems to come up.
Well, there are a number of foods that may do some good for energizing
you sexually, but why not change your diet and have sexual energy year round.
That's right- according to new research, the best diet to keep you sexually charged,
is none other than The "Mediterranean diet."
Yes, the diet is winning raves for its ability to lower blood pressure, help you
prevent Alzheimer's, lower stroke risk, diabetes and cancer risks, and it's the diet
you want to become a modern-day Casanova or Queen Victoria.
That's right- thanks to its emphasis on fruits, vegetables, non-fat yogurt,
goat milk, lean meat, fish, nuts, seeds, herbs and olive oil, the diet reduces
inflammation all over and boosts circulation-especially below-the-belt.
Also important- if you want to lower heart attack risk and boost libido,
you must also give up the foods that may have hampered you in the first place,
the white foods (flour) trans-fats, charcoaled meats, sweet treats (ice cream
and pastries), highly processed meats (ham, salami, and bologna) and
of course-sugary drinks.
So, if you want to improve your performance in the bedroom,
do like the Greeks and Eat Mediterranean.
Good Luck!
JGib~~
NRFATW!
The Foods of the Greek Islands: Cooking and Culture at the Crossroads (Google Affiliate Ad)
With Valentine's Day fast approaching, the subject of foods to boost libido
or foods as Aphrodisiacs always seems to come up.
Well, there are a number of foods that may do some good for energizing
you sexually, but why not change your diet and have sexual energy year round.
That's right- according to new research, the best diet to keep you sexually charged,
is none other than The "Mediterranean diet."
Yes, the diet is winning raves for its ability to lower blood pressure, help you
prevent Alzheimer's, lower stroke risk, diabetes and cancer risks, and it's the diet
you want to become a modern-day Casanova or Queen Victoria.
That's right- thanks to its emphasis on fruits, vegetables, non-fat yogurt,
goat milk, lean meat, fish, nuts, seeds, herbs and olive oil, the diet reduces
inflammation all over and boosts circulation-especially below-the-belt.
Also important- if you want to lower heart attack risk and boost libido,
you must also give up the foods that may have hampered you in the first place,
the white foods (flour) trans-fats, charcoaled meats, sweet treats (ice cream
and pastries), highly processed meats (ham, salami, and bologna) and
of course-sugary drinks.
So, if you want to improve your performance in the bedroom,
do like the Greeks and Eat Mediterranean.
Good Luck!
JGib~~
NRFATW!
The Foods of the Greek Islands: Cooking and Culture at the Crossroads (Google Affiliate Ad)
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