Eat Nuts To Avoid Arthritis!
The news about Brazil nuts continues to get better. A Brazil nut or two
each day, can ease stress, boost moods and the latest: Outsmart Arthritis!
Brazil nuts are rich in selenium, a mineral important so important
it helps keep osteoarthritis at bay. Plus, the chemicals in selenium
protect joint cartilage from painful wear and tear and promotes
growth of new cartilage.
So, are you ready to indulge and keep your joints pain-free?
Well, have no more than 2 Brazil nuts a day and get started on
a path towards pain-free joints.
And for those not interested in Brazil nuts- eat tuna, lean beef,
eggs or dark leafy green veggies.
And lastly, for all the trivia buffs- Brazil the country was named after the
nut, not the other way around.
Good Luck!
JGib~~
NRFATW!
Teacher Created Materials 8357 In the Rainforest (Google Affiliate Ad)
The news about Brazil nuts continues to get better. A Brazil nut or two
each day, can ease stress, boost moods and the latest: Outsmart Arthritis!
Brazil nuts are rich in selenium, a mineral important so important
it helps keep osteoarthritis at bay. Plus, the chemicals in selenium
protect joint cartilage from painful wear and tear and promotes
growth of new cartilage.
So, are you ready to indulge and keep your joints pain-free?
Well, have no more than 2 Brazil nuts a day and get started on
a path towards pain-free joints.
And for those not interested in Brazil nuts- eat tuna, lean beef,
eggs or dark leafy green veggies.
And lastly, for all the trivia buffs- Brazil the country was named after the
nut, not the other way around.
Good Luck!
JGib~~
NRFATW!
Teacher Created Materials 8357 In the Rainforest (Google Affiliate Ad)
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