Eat Like A Swiss!
When one thinks of Switzerland, what comes to mind?
Beautiful blonde women, the Alps, people skiing.
But what else?
How about a cereal. A cereal?
Yes, Museli. Created by a physician over 100 yrs. ago,
this breakfast treat can not only awaken your taste buds, it
can also make you healthier.
Healthier?
Yes.
Thanks to ingredients, like oats, yogurt, cinnamon,
almonds and honey, all of which bolster your health.
So, if you're an bacon and egg type of gal or guy,
or a toast and a cup of coffee kind of person, it's time
to introduce some Museli into your life.
A recipe to make your own...
Ingredients:
2 cups of rolled oats
1/2 cup sliced or chopped almonds
1 apple, diced or grated
use a Red Delicious or get fancy and get an apple
from Switzerland called Utwiler Spatlauber.
1 tbsp. honey
1 cup of yogurt (Greek and plain)
1 tsp. cinnamon
Combine all of the ingredients in a large bowl and
enjoy.
---------------------------------------------------
And now, how each ingredient can help you.
* Honey- Fight fatigue and speed healing.
A fun fact...about 100 yrs. ago, people who were about to
lose a foot to gangrene, would place a lot of honey in
a large basin and place the affected foot in the honey bath,
helping them prevent amputation.
* Oats- Need more calm? Eat oats and keep arteries clean and flexible.
* Cinnamon- Helps you focus and keep blood sugar levels steady.
*Almonds- Stop headaches and prevent mindless snacking.
Eat some between meals to replace that pastry or burger.
* Plain Yogurt- Improve moods, end bad breath and prevent colds.
* Apples- Called "nature's best diet pill" they lower anxiety levels
and keep skin as smooth as a teens' (see beautiful Swiss women)
That's it- and one more benefit of a bowl of Museli,
they can turn up your metabolism, by a whopping 70%.
So, if anyone ever asks if you can tell them anything that comes
from Switzerland? Tell them yes, Museli!
Good Luck!
JGib~~
NRFATW!
One more thing...look for our next E-Document, the title:
Beauty Secrets From Women Around The World.
Find out how the women of Australia, Argentina, Jamaica, California
Japan, France, Italy, India and Switzerland get and stay beautiful,
well into old age.
Look for it at Amazon.com in about a week.
Thanks!
When one thinks of Switzerland, what comes to mind?
Beautiful blonde women, the Alps, people skiing.
But what else?
How about a cereal. A cereal?
Yes, Museli. Created by a physician over 100 yrs. ago,
this breakfast treat can not only awaken your taste buds, it
can also make you healthier.
Healthier?
Yes.
Thanks to ingredients, like oats, yogurt, cinnamon,
almonds and honey, all of which bolster your health.
So, if you're an bacon and egg type of gal or guy,
or a toast and a cup of coffee kind of person, it's time
to introduce some Museli into your life.
A recipe to make your own...
Ingredients:
2 cups of rolled oats
1/2 cup sliced or chopped almonds
1 apple, diced or grated
use a Red Delicious or get fancy and get an apple
from Switzerland called Utwiler Spatlauber.
1 tbsp. honey
1 cup of yogurt (Greek and plain)
1 tsp. cinnamon
Combine all of the ingredients in a large bowl and
enjoy.
---------------------------------------------------
And now, how each ingredient can help you.
* Honey- Fight fatigue and speed healing.
A fun fact...about 100 yrs. ago, people who were about to
lose a foot to gangrene, would place a lot of honey in
a large basin and place the affected foot in the honey bath,
helping them prevent amputation.
* Oats- Need more calm? Eat oats and keep arteries clean and flexible.
* Cinnamon- Helps you focus and keep blood sugar levels steady.
*Almonds- Stop headaches and prevent mindless snacking.
Eat some between meals to replace that pastry or burger.
* Plain Yogurt- Improve moods, end bad breath and prevent colds.
* Apples- Called "nature's best diet pill" they lower anxiety levels
and keep skin as smooth as a teens' (see beautiful Swiss women)
That's it- and one more benefit of a bowl of Museli,
they can turn up your metabolism, by a whopping 70%.
So, if anyone ever asks if you can tell them anything that comes
from Switzerland? Tell them yes, Museli!
Good Luck!
JGib~~
NRFATW!
One more thing...look for our next E-Document, the title:
Beauty Secrets From Women Around The World.
Find out how the women of Australia, Argentina, Jamaica, California
Japan, France, Italy, India and Switzerland get and stay beautiful,
well into old age.
Look for it at Amazon.com in about a week.
Thanks!
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