The Ramadan Snack!
Since this is the month of Ramadan?
You know, when Muslims fast from sunrise to sunset.
And did you know that one of the most popular foods to be eaten
after sunsets are dates.
Why dates?
It's rumored that Muhammad broke his fast by eating a few dates.
And if you're a Muslim who fasts during the month of June, or if you're
a Christian or Buddist looking for way to destress and become more calm,
look no further than the sweet treat known as dates.
Yes, in the U.S. our go- to fruits are apples, oranges and bananas, but
not in a lot of Middle Eastern countries, for them a few dates is as
appealing as a bowl of blueberries or banana slices are in the U.S.
And that's not all- like most fruit, dates also benefit you health-wise.
What types of benefits?
How about helping you calm and lowering stress benefits.
The fruit also known as "nature's candy" is loaded with
calcium and magnesium, which lowers stress levels,
and it also contains potassium which lowers blood pressure
and zinc, copper and selenium, all of which brighten your mood.
So, if you're an apple and orange kind of guy or gal, broaden
your horizons and do like our brothers and sisters in the Middle East,
and start eating the fruit that's been around for thousands of yrs.
also known as Dates.
That's it- for this Saturday.
Good Luck!
JGib~~
NRFATW!
One last thing, help us, help you, how?
By heading to Amazon.com/the kindle store and borrowing (no need to buy)
one of the many titles published by 2 of the members who contribute to this site.
Some of the titles to look out for...
* Will and Kate- Divorce-Proof Your Marriage
* The 101 Best Ways To Make it To 100
* Immunity Boosters From Around The World
* The Asian, French, Greek and Italian Rxs For Super Longevity
* The Nordic Secrets For Perfect Health
* The French Rxs For Health, Longevity and Everlasting Beauty
* The Natural Libido Boosters Just For Women, (yes ladies, there is such
a thing as "viagra for women" and you can obtain it from your supermarket
or drugstore).
That's it, Thanks!
JGib~~
Since this is the month of Ramadan?
You know, when Muslims fast from sunrise to sunset.
And did you know that one of the most popular foods to be eaten
after sunsets are dates.
Why dates?
It's rumored that Muhammad broke his fast by eating a few dates.
And if you're a Muslim who fasts during the month of June, or if you're
a Christian or Buddist looking for way to destress and become more calm,
look no further than the sweet treat known as dates.
Yes, in the U.S. our go- to fruits are apples, oranges and bananas, but
not in a lot of Middle Eastern countries, for them a few dates is as
appealing as a bowl of blueberries or banana slices are in the U.S.
And that's not all- like most fruit, dates also benefit you health-wise.
What types of benefits?
How about helping you calm and lowering stress benefits.
The fruit also known as "nature's candy" is loaded with
calcium and magnesium, which lowers stress levels,
and it also contains potassium which lowers blood pressure
and zinc, copper and selenium, all of which brighten your mood.
So, if you're an apple and orange kind of guy or gal, broaden
your horizons and do like our brothers and sisters in the Middle East,
and start eating the fruit that's been around for thousands of yrs.
also known as Dates.
That's it- for this Saturday.
Good Luck!
JGib~~
NRFATW!
One last thing, help us, help you, how?
By heading to Amazon.com/the kindle store and borrowing (no need to buy)
one of the many titles published by 2 of the members who contribute to this site.
Some of the titles to look out for...
* Will and Kate- Divorce-Proof Your Marriage
* The 101 Best Ways To Make it To 100
* Immunity Boosters From Around The World
* The Asian, French, Greek and Italian Rxs For Super Longevity
* The Nordic Secrets For Perfect Health
* The French Rxs For Health, Longevity and Everlasting Beauty
* The Natural Libido Boosters Just For Women, (yes ladies, there is such
a thing as "viagra for women" and you can obtain it from your supermarket
or drugstore).
That's it, Thanks!
JGib~~
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