Eat More Soy Sauce!
Are you a fan of Chinese cooking? How about a fan of soy sauce?
Well, believe it or not, the salty condiment can actually boost your health.
Yes, the stuff you pour on stir-fried chicken or shrimp or vegetables
to give it a salty boost can improve your health in a number of ways.
Going back centuries, the Chinese believed that certain colored foods
and liquids complement particular parts of the body,
for instance red foods- the heart and its well being,
and black foods like soy sauce- the kidneys.
And as for the particular way soy sauce complements your health--
it decreases free-radical damage throughout the body which means
lowers odds of getting some cancers, diabetes, memory problems,
heart disease and the slowing down of aging, (your body and face).
Soy sauce contains 2 antioxidant-rich powerhouses: fermented soy beans
and molasses, and both of these things can boost allover health.
So, if you're looking for another weapon to fight off aging, look no further
than soy sauce.
And for those who may have to avoid it due to the salt,
look for Brewed soy salt, (and remember not to add salt to
dishes) or just look for low-sodium soy sauce.
And one last tip:
If you're interested in more ways colored foods affect your health,
head on over to Amazon.com/the kindle store and look for
see title to the right, download it or borrow it.
It was written by 2 women who regularly send us great information
on living longer and healthier lives.
The E-book only deals with 2 colored food categories,
black and white, and that's more than enough if
longer living and anti-aging are important to you.
That's it- and always remember, All Foods Matter.
Thank -You!
Good Luck!
JGib~~
NRFATW!
Are you a fan of Chinese cooking? How about a fan of soy sauce?
Well, believe it or not, the salty condiment can actually boost your health.
Yes, the stuff you pour on stir-fried chicken or shrimp or vegetables
to give it a salty boost can improve your health in a number of ways.
Going back centuries, the Chinese believed that certain colored foods
and liquids complement particular parts of the body,
for instance red foods- the heart and its well being,
and black foods like soy sauce- the kidneys.
And as for the particular way soy sauce complements your health--
it decreases free-radical damage throughout the body which means
lowers odds of getting some cancers, diabetes, memory problems,
heart disease and the slowing down of aging, (your body and face).
Soy sauce contains 2 antioxidant-rich powerhouses: fermented soy beans
and molasses, and both of these things can boost allover health.
So, if you're looking for another weapon to fight off aging, look no further
than soy sauce.
And for those who may have to avoid it due to the salt,
look for Brewed soy salt, (and remember not to add salt to
dishes) or just look for low-sodium soy sauce.
And one last tip:
If you're interested in more ways colored foods affect your health,
head on over to Amazon.com/the kindle store and look for
see title to the right, download it or borrow it.
It was written by 2 women who regularly send us great information
on living longer and healthier lives.
The E-book only deals with 2 colored food categories,
black and white, and that's more than enough if
longer living and anti-aging are important to you.
That's it- and always remember, All Foods Matter.
Thank -You!
Good Luck!
JGib~~
NRFATW!
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