The Berry Good Natural Remedy!
Many of us are aware of the berries that are associated with Summer,
you know--strawberries, blueberries and raspberries.
But are you aware of the berry associated with Fall and is quite popular in
Austria and England?
Not sure...well it's Elderberries.
And if you should be one of the unlucky few who comes down with the flu
this yr. you may want to invest in some of these berries.
Why?
These tiny and tart berries may be more effective and (safer) than a flu shot.
They (the berries) can destroy at least 10 strains of influenza, and lower your
risk of illness dramatically-plus, the berries can help you recover faster if you should
come down with the flu.
And for those who still plan on getting a flu shot, eating some berries along with
getting a flu shot helps bolsters your immunity levels making it almost fortress-like.
So, if you visit your market this weekend or next weekend, look for black,
blue or purple elderberries. Add them to smoothies, a bowl of oatmeal or a
bowl of yogurt.
You can also use them to make jam, (watch the sugar, as it does a number on
ones immune system) syrup or even wine. Or look for elderberry extract available
online at Walgreens.com.
That's it- and for all of you out there interested in building a fortress-like
immune system, head online to Amazon.com/the kindle store and type
The World's Best Immunity Boosters in the search bar.
Download it and learn how the people of Germany, Canada, France,
Greece, Thailand, China and Japan keep illness at bay during the cold
and flu season.
You can play the horses, bingo and the lottery, but please, do not play with
your health.
Good Luck!
JGib~~
NRFATW!
Many of us are aware of the berries that are associated with Summer,
you know--strawberries, blueberries and raspberries.
But are you aware of the berry associated with Fall and is quite popular in
Austria and England?
Not sure...well it's Elderberries.
And if you should be one of the unlucky few who comes down with the flu
this yr. you may want to invest in some of these berries.
Why?
These tiny and tart berries may be more effective and (safer) than a flu shot.
They (the berries) can destroy at least 10 strains of influenza, and lower your
risk of illness dramatically-plus, the berries can help you recover faster if you should
come down with the flu.
And for those who still plan on getting a flu shot, eating some berries along with
getting a flu shot helps bolsters your immunity levels making it almost fortress-like.
So, if you visit your market this weekend or next weekend, look for black,
blue or purple elderberries. Add them to smoothies, a bowl of oatmeal or a
bowl of yogurt.
You can also use them to make jam, (watch the sugar, as it does a number on
ones immune system) syrup or even wine. Or look for elderberry extract available
online at Walgreens.com.
That's it- and for all of you out there interested in building a fortress-like
immune system, head online to Amazon.com/the kindle store and type
The World's Best Immunity Boosters in the search bar.
Download it and learn how the people of Germany, Canada, France,
Greece, Thailand, China and Japan keep illness at bay during the cold
and flu season.
You can play the horses, bingo and the lottery, but please, do not play with
your health.
Good Luck!
JGib~~
NRFATW!
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