Drink More Yerba Mate!
Coffee may be the most popular drink in a lot of countries,
but in Argentina, Brazil, Chile and Paraguay it's all about
Yerba Mate.
What is it? It's a tea that can stimulate mental alertness and boost
energy, and unlike coffee-it doesn't produce the crashes that happen
after a few cups.
Want more? Yerba Mate-has more antioxidants than green tea,
antioxidants that can reverse heart disease and reduce damage to
arteries, lowering cholesterol by about 10%.
So, coffee lovers are you ready to trade your favorite
beverage for Yerba Mate?
If so, head to your local health-food store and pick up
a box. To make- steep it in water hotter than 150 degrees.
At this temperature- the most antioxidants are released.
And one more thing- check with your Dr. before drinking this tea,
if you're on any type of medication, it may not be wise to mix the two.
Good Luck!
JGib~~
NRFATW!
Blackberry Mojito Loose-Leaf Green Tea, 2oz (Google Affiliate Ad)
Coffee may be the most popular drink in a lot of countries,
but in Argentina, Brazil, Chile and Paraguay it's all about
Yerba Mate.
What is it? It's a tea that can stimulate mental alertness and boost
energy, and unlike coffee-it doesn't produce the crashes that happen
after a few cups.
Want more? Yerba Mate-has more antioxidants than green tea,
antioxidants that can reverse heart disease and reduce damage to
arteries, lowering cholesterol by about 10%.
So, coffee lovers are you ready to trade your favorite
beverage for Yerba Mate?
If so, head to your local health-food store and pick up
a box. To make- steep it in water hotter than 150 degrees.
At this temperature- the most antioxidants are released.
And one more thing- check with your Dr. before drinking this tea,
if you're on any type of medication, it may not be wise to mix the two.
Good Luck!
JGib~~
NRFATW!
Blackberry Mojito Loose-Leaf Green Tea, 2oz (Google Affiliate Ad)
