The English Star's Rxs For Looking Younger!

                           Look Younger Like The Women of England! 

There's an interesting post on the site Dailymail.co/uk, it's a tabloid/newspaper
and it's managed by Piers Morgan. Yes, that Piers Morgan.
The post is about aging, more specifically-aging in Hollywood. 

The story asserts that English stars like Julie Walters, Honor Blackman,
Joanna Lumley, Helen Mirren, Dame Judi Dench and Jane Seymour
have aged better than their cosmetic loving American sisters like 
Goldie Hawn, Jessica Lange, Meg Ryan, Kim Novak and Dolly Parton.
There is some truth to it, start getting injections, fillers and
cosmetic procedures starting in your late 30's and by your early
50's your looks may be ruined for good. 

But not in jolly old England, the stars listed above have all said no thanks
to fillers, injections and scalpels and look a heck of a lot better.
So, what can we attribute this to?
The English upbringing, parenting, values, or the black tea.
Yes, you're reading it right, as we mentioned in a past column or two, drinking 2 
or more cups of black tea a day can do a number of things to benefit
your health and looks, and if you're not sure what these benefits are--
head on over to Amazon.com/the kindle store and look for see title 
down below. 
Download it and learn how not only black tea, but white tea, eggplant,
plums, grapes, wine and hard cheese can also help you slash
5, 7 or even more yrs. off of your actual age. 

And one last tip:
If you're in a supermarket or drugstore and ready to check out, 
look for the Sept. 14th edition of Woman's World magazine.
Why? 
There's a great story featuring ageless wonder and
English woman Jane Seymour inside.
Ms. Seymour reveals the 12 foods that help her
feel and look 20 yrs. younger than her 64 yrs. 

Good Luck!
JGib~~
NRFATW!

World Wide Rx To Lower Blood Pressure!

                                                  Eat This To Lower Blood Pressure! 

Can you name the food that researchers say that countries who eat the most of
this food-live the longest?
Hint- it's also a food that helps you maintain weight easily and
effortlessly.
If you said Beans, give yourself a hand.
Beans are eaten by the people of Mexico, Peru, Sardinia, Tuscany and the Hunzas
who reside atop the Himalayan mountains. And according to researchers-
they also have live long lives without the health problems you see in more developed
nations.

What's so great about Beans?
Well, if keeping blood pressure in check is a concern, beans eaten a few times
a week, is just the food you need to keep your numbers low.
Beans are packed with an amino acid that keeps blood vessels
healthy by counteracting free-radical damage and improves blood flow
by prompting the body to produce more artery-dilating nitric oxide.

That's it- And if you're a hearty meat eater, perhaps switching to beans once 
or twice a week will help improve your health for the better.
Need help with types of beans and recipes? Go to google.com and
type in how to prepare beans and get started.

And if you want more tips on how the people of Okinawa Japan, Jamaica,
the Himalayans, the Andes mountains, Sardinia, Ojai Cal. Tuscany 
and Southwest China live to age 90 and beyond, head to Amazon.com
the kindle store and pick up a copy of...The Asian, French, Greek and Italian
Rxs For "Super" Longevity. Read it on your Kindle Fire or iPad.

Good Luck!
JGib~~
NRFATW!

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