California's Wine Rx To Prevent Headaches!

                      Drink Wine To Improve Health!

You probably know about the benefits of a daily glass of wine...
Slimmer waistline
better sleep
more youthful arteries
decreased appetite
stronger heart
decreased chance of getting Alzheiemer's 

But, not everyone is on board and the cause may be
headaches. 
That's right- A number of people have discontinued their glass of wine
 a day, because they don't want the pain (head pain) that comes with it.

Well, if you recognize yourself and you want to go back to that daily glass,
there's some good news: Drink California wines.

California whites to be exact. Wine contains 3 natural compounds that can trigger
head pain: histamines, tyramines and tannins. Histamines dilate blood vessels, 
while tyramines dilate and then constrict blood vessels-this combo can be torturous
on one's head. And lastly, the tannins increase serotonin and sudden changes in the
"feel good" brain chemicals can also cause head pain. Red wine contains more of these
compounds than white- and Chardonnay and Sauvignon Blanc are usually the lowest. 
And for those of you out there asking-what about sulfites? They can trigger your
allergies to act up, but they don't cause headache pain. If you find yourself
with a stuffy nose, watering eyes constant sneezing-then yes, it's most likely an
allergy.                    

That's it- your guide to enjoying wine without the headaches.
To find wines that don't cause headaches, go to Google.com
and type wines that don't cause headaches in the subject line.
Good Luck!
JGib~~
NRFATW!