Enjoy Better Health Like The French!
What can you say about the people of France?
They seem to eat full-fat foods, nap during the day,
enjoy long evening meals and drink wine yr. round,
and yet, they're health is way better than their American
counterparts.
One secret to their abundant health comes from a flower and that
flower is gaining in popularity World-Wide.
What flower are we speaking about?
The Lavender Flower!
Today- it's used in a number of ways, but our friends from France have
known about and used Lavender for centuries.
And if you're familiar with it's ability to help you sleep, the flower
can also help you...
a) Get A Thicker Head Of Hair-
Massage some lavender oil on your scalp for a min. or two each day
and enjoy luxurious locks.
b) Beautiful Skin-
Are you suffering from eczema, dermatitis, psoriasis (Kim Kardashian)
or adult acne? If so, try the lavender cure. Combine a few drops of lavender
oil with some almond oil and rub into the affected areas.
c) Beat Stress and Anxiety-
No need to go the pharmaceutical route when there's something natural
available, and that something is lavender oil.
When stress or anxiety get the best of you, put some on a cottonball and
inhale deeply. Also place some on your pillow, so anxiety won't trouble you
while you sleep.
d) Future Moms-
The fear of hours of labor frighten a lot of women, and luckily, the lavender
plant may be the non-drug answers you've been waiting for.
Look for a good quality Lavender tea and drink some during your pregnancy
and right up until you give birth. One tea to try: Celebration Herbals
Lavender Flowers Tea, find it online at iHerbs.com.
Important note: Ask your Dr. about the tea first, it may not be suitable
for everyone.
e) Aches and Pain-
It happens to the most of us at some times in our lives, an achy knee
or painful hands and now, lavender may be a remedy that won't cause
side effects or send you to the poorhouse.
Mix some lavender oil with a little olive oil (heat the O.O. up if you like)
and massage into the affected areas. Also drink some of the lavender
tea as well.
f) Boost Brainpower-
Concerned about mental decline, forgetfulness or even Alzheimer's?
Not anymore, thanks to Lavender. Keep a vase of lavender flowers
on your work or home office desk. Or sprinkle the oil onto some cottonballs
and place in certain areas of your home or office. Taking in the scent of the
flowers help you relieve stress and they block the breakdown of neuro-
transmitters needed for memory and learning.
That's it- See there's more to the healthy French lifestyle and it's
not just wine, cheese and crusty breads.
Good Luck!
JGib~~
NRFATW!
What can you say about the people of France?
They seem to eat full-fat foods, nap during the day,
enjoy long evening meals and drink wine yr. round,
and yet, they're health is way better than their American
counterparts.
One secret to their abundant health comes from a flower and that
flower is gaining in popularity World-Wide.
What flower are we speaking about?
The Lavender Flower!
Today- it's used in a number of ways, but our friends from France have
known about and used Lavender for centuries.
And if you're familiar with it's ability to help you sleep, the flower
can also help you...
a) Get A Thicker Head Of Hair-
Massage some lavender oil on your scalp for a min. or two each day
and enjoy luxurious locks.
b) Beautiful Skin-
Are you suffering from eczema, dermatitis, psoriasis (Kim Kardashian)
or adult acne? If so, try the lavender cure. Combine a few drops of lavender
oil with some almond oil and rub into the affected areas.
c) Beat Stress and Anxiety-
No need to go the pharmaceutical route when there's something natural
available, and that something is lavender oil.
When stress or anxiety get the best of you, put some on a cottonball and
inhale deeply. Also place some on your pillow, so anxiety won't trouble you
while you sleep.
d) Future Moms-
The fear of hours of labor frighten a lot of women, and luckily, the lavender
plant may be the non-drug answers you've been waiting for.
Look for a good quality Lavender tea and drink some during your pregnancy
and right up until you give birth. One tea to try: Celebration Herbals
Lavender Flowers Tea, find it online at iHerbs.com.
Important note: Ask your Dr. about the tea first, it may not be suitable
for everyone.
e) Aches and Pain-
It happens to the most of us at some times in our lives, an achy knee
or painful hands and now, lavender may be a remedy that won't cause
side effects or send you to the poorhouse.
Mix some lavender oil with a little olive oil (heat the O.O. up if you like)
and massage into the affected areas. Also drink some of the lavender
tea as well.
f) Boost Brainpower-
Concerned about mental decline, forgetfulness or even Alzheimer's?
Not anymore, thanks to Lavender. Keep a vase of lavender flowers
on your work or home office desk. Or sprinkle the oil onto some cottonballs
and place in certain areas of your home or office. Taking in the scent of the
flowers help you relieve stress and they block the breakdown of neuro-
transmitters needed for memory and learning.
That's it- See there's more to the healthy French lifestyle and it's
not just wine, cheese and crusty breads.
Good Luck!
JGib~~
NRFATW!
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