France's Rxs For Beautiful Skin!

                 Wine and Grapes For Your Skin! 

With the Fall season comes cooler temperatures and for some that means
a change in complexions.
You know, dry skin, more redness and breakouts.
If this is something you go through, perhaps the French staple
may help brighten and refresh your skin.
The French staple: Red Wine. 

If you want to brighten your skin, use the 2 products available
online.
The 2 products...Tone Vino Moisture Body Wash, available
at Drugstore.com.
Product no. 2-
100% Pure Red Wine Resveratrol Antioxidant Serum,
available at 100PercentPure.com. 
The antioxidants that make wine healthy to drink are also
in nourishing skin care products.

To Refresh skin... make a mask.
With grapes.
Yes, the fruit made to make wine can help you get that glowing skin. 
To make a mask- Mash 1 cup of grapes in a bowl, add some
full-fat Greek yogurt, (plain) stir well. 
Lie back in a comfortable chair and apply the grape/yogurt mixture
to your face and neck. Leave on for 10 to 15 mins. and then rinse off
the mixture with warm water.
The grapes contain alpha hydroxy acids that ease redness and the yogurt
helps slough off dead skin cells.

That's it- 2 recipes for great looking skin during the
harsh Fall and Winter months.
And if you want more remedies for great looking skin,
head to Amazon.com//the kindle store.
Once you get to the site, type...see title below.
Order it today and learn the diet, family, longevity
and beauty secrets used by the people of France.

Good Luck!
JGib~~
RedCarpetRxs! 

The French Secrets For A Stress-Free Life!

                Get Less Stress Like  The Women of Paris! 

Yes, some stress is good for you, getting a work assignment done at
the last minute or waking up late and having to be at work in 15 minutes.
But, do this on a regular basis and you're only asking for trouble,
what type of trouble?
Elevated blood pressure, (heart disease and stroke) endless snacking
(most likely on sweets) headaches, a short temper and on and on.

But, hold on, it doesn't have to be this way.
Thanks to new research, you can adopt some secrets from the women 
of France to learn how to deal with stress and get healthier in the process.

Some of their secrets....
a) Dinner Time-
Always stressful for a lot of folks, why? Getting home from work and then having
to a cook a meal, (sometimes multiple meals). But not in France. 
The women (sometimes men) only cook a few items and you must eat what's 
served. They also linger. Meaning no eating in a matter of minutes
and then running from the table.
The French share tales about their day and ask all members about theirs
and doing this not only alleviates stress, it may also add a few extra yrs.
to your life.
b) Learn To Say No-
In the U.S. women are conditioned to be"people pleasers"
meaning they must never say no. In France, the opposite is true.
The women say no often and something even better -they say No 

without feeling guilty.
c) Take A Break-
As in take a vacation. Again men and women may feel guilty taking off of work for more than a wk. But not so in France.
The men and women of France use up their vacations, and not only does it help recharge them (so they become better employees) it also
helps protect their hearts. Non-stop working is especially taxing on your health.
There you have it, 3 things you can do right now to lessen your
stress levels and improve your health.
And there are more things you can do to improve your health,
and to find out about these tips, head on over to Amazon.com
the kindle store and download a copy of....See title to the right.
Once you have this E-Doc in your possession, you'll really learn
how to live long and prosperous like a Frenchman and women.
You'll learn how a diet with rich creams, buttery desserts,
and organ meats can prevent everything from
memory loss to a bad heart.
Also learn...
* how a full-fat diet makes you look 10 younger
and increases your odds of getting pregnant (ladies)
* how the people of the French country sides are able to
ease PMS and menopause, lower cholesterol, soothe indigestion,
end bloat, keep brain cells young and help them live an extra 5
to 10 yrs. longer using the cooking aids known as spices and herbs.
To find out more about the spices and herbs, visit Amazon.com.
* how to avoid depression and bone loss.
* How to prevent colds and Alzheimer's
And lastly, learn how to use the French staples, wine and grapes
to boost libido and turn back the clock, (the aging clock)
That's it, don't delay, your health and well being depend on it.
Thank You!

Good Luck!
JGib~~
NFRATW!

The French Woman's Rx For Beating Holiday Stress!

                        Eat This To Beat Stress! 

We're smack dab in the middle of the holiday season.
That means running endless errands looking for the perfect gift, 
shopping for food and then cooking that food, entertaining guests or
traveling somewhere to be entertained, ughhh, it never seems to end. 
If this is you, you may want to do something the women of France do
to lower their stress levels.

What is it?
The women eat cheese.
Research shows that French women suffer less stress than their
American sisters, and cheese has a lot to do with it.
Cheese is rich in amino acids called 5HTP. These amino acids produce
the feel-good neurotransmitters serotonin and tryptophan (which
your body converts to the calming hormone known as melatonin. 
Aim for 1 to 3 oz. of a good (hard) piece of cheese.
Also have a glass of wine with that cheese and really lower
your stress levels.  (make it 1 glass only).

And lastly, if you're not overwhelmed by stress, eat some cheese
to build and keep bones strong.

Good Luck!
JGib~~
NRFATW!

Coming in less than a week, want to learn how a number of
countries avoid colds and flus during the Winter.
Look for it at Amazon.com/the kindle store. 

France's Plant Rx For Better Health!

                           Enjoy Better Health Like The French! 

What can you say about the people of France? 
They seem to eat full-fat foods, nap during the day,
enjoy long evening meals and drink wine yr. round,
and yet, they're health is way better than their American
counterparts.
One secret to their abundant health comes from a flower and that
flower is gaining in popularity World-Wide.
What flower are we speaking about?
The Lavender Flower!

Today- it's used in a number of ways, but our friends from France have
known about and used Lavender for centuries. 
And if you're familiar with it's ability to help you sleep, the flower
can also help you...
a) Get A Thicker Head Of Hair-
Massage some lavender oil on your scalp for a min. or two each day
and enjoy luxurious locks.
b) Beautiful Skin-
Are you suffering from eczema, dermatitis, psoriasis (Kim Kardashian)
or adult acne? If so, try the lavender cure. Combine a few drops of lavender
oil with some almond oil and rub into the affected areas.
c) Beat Stress and Anxiety-
No need to go the pharmaceutical route when there's something natural
available, and that something is lavender oil.
When stress or anxiety get the best of you, put some on a cottonball and
inhale deeply. Also place some on your pillow, so anxiety won't trouble you
while you sleep.
d) Future Moms-
The fear of hours of labor frighten a lot of women, and luckily, the lavender
plant may be the non-drug answers you've been waiting for.
Look for a good quality Lavender tea and drink some during your pregnancy
and right up until you give birth. One tea to try: Celebration Herbals
Lavender Flowers Tea, find it online at iHerbs.com.
Important note: Ask your Dr. about the tea first, it may not be suitable
for everyone.
e) Aches and Pain-
It happens to the  most of us at some times in our lives, an achy knee
or painful hands and now, lavender may be a remedy that won't cause
side effects or send you to the poorhouse.
Mix some lavender oil with a little olive oil (heat the O.O. up if you like)
and massage into the affected areas. Also drink some of the lavender
tea as well.
f) Boost Brainpower-
Concerned about mental decline, forgetfulness or even Alzheimer's?
Not anymore, thanks to Lavender. Keep a vase of lavender flowers
on your work or home office desk. Or sprinkle the oil onto some cottonballs
and place in certain areas of your home or office. Taking in the scent of the
flowers help you relieve stress and they block the breakdown of neuro-
transmitters needed for memory and learning.

That's it- See there's more to the healthy French lifestyle and it's
not just wine, cheese and crusty breads.

Good Luck!
JGib~~
NRFATW!