Eat More Fruit!
As the temperatures change in most parts of the World that means
a change in diet for most of us.
And in the U.S. that means eating less berries, cherries, peaches, plums
and apricots and eating more of the fruits that are available in the Fall.
Fruits like pomegranate, pears, apples, cranberries and honeydew melon.
And speaking of honeydew melon, are you aware that China and Turkey
are the biggest producers of this incredible fruit, with the U.S.
coming in a distant third.
And since the Fall weather will soon be arriving, you may want to buy
and eat more of it, why?
It helps soothe stress.
You know, the stress from shortened days, fewer hrs. of sunlight, more
carbs and sweets (Halloween candy) and the upcoming holidays.
That's right, thanks to new research, those that have short fuses and want
something natural and great tasting, honeydew melon is a wise choice.
It (the fruit) contains ample amounts of vitamin C, which calms the adrenal
glands and regulates cortisol (the stress hormone) production.
Plus, the fruit has a combination of amino acids and tryptophan,
which prompts the production of feel-good serotonin for a calming mood
boost.
And if you're really a fan of all types of melons, why not
head on over to Amazon.com/to the kindle store and download...
see title down below.
Once you download it, you'll learn how watermelon,
cantaloupe, bitter melon, honeydew melon and pepino
melon can do everything from...
turn back the clock on your complexion, to blocking
fat storage, to protecting your eyesight (macular
degeneration, to protecting your skin from the Sun, to
stopping panic attacks, to keeping you hydrated,
to helping end insomnia, (and lastly) to boosting your
libido, (natural Viagra).
So, if you're concerned about increasing stress levels or
a waning libido, head to Amazon.com, right now and
learn how a few different types of melons
can help keep you hale and hearty.
Good Luck!
JGib~~
NRFATW!
As the temperatures change in most parts of the World that means
a change in diet for most of us.
And in the U.S. that means eating less berries, cherries, peaches, plums
and apricots and eating more of the fruits that are available in the Fall.
Fruits like pomegranate, pears, apples, cranberries and honeydew melon.
And speaking of honeydew melon, are you aware that China and Turkey
are the biggest producers of this incredible fruit, with the U.S.
coming in a distant third.
And since the Fall weather will soon be arriving, you may want to buy
and eat more of it, why?
It helps soothe stress.
You know, the stress from shortened days, fewer hrs. of sunlight, more
carbs and sweets (Halloween candy) and the upcoming holidays.
That's right, thanks to new research, those that have short fuses and want
something natural and great tasting, honeydew melon is a wise choice.
It (the fruit) contains ample amounts of vitamin C, which calms the adrenal
glands and regulates cortisol (the stress hormone) production.
Plus, the fruit has a combination of amino acids and tryptophan,
which prompts the production of feel-good serotonin for a calming mood
boost.
And if you're really a fan of all types of melons, why not
head on over to Amazon.com/to the kindle store and download...
see title down below.
Once you download it, you'll learn how watermelon,
cantaloupe, bitter melon, honeydew melon and pepino
melon can do everything from...
turn back the clock on your complexion, to blocking
fat storage, to protecting your eyesight (macular
degeneration, to protecting your skin from the Sun, to
stopping panic attacks, to keeping you hydrated,
to helping end insomnia, (and lastly) to boosting your
libido, (natural Viagra).
So, if you're concerned about increasing stress levels or
a waning libido, head to Amazon.com, right now and
learn how a few different types of melons
can help keep you hale and hearty.
Good Luck!
JGib~~
NRFATW!
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