Thursday, December 31, 2015

Good Luck Foods For The New Year!

                             Eat Your Way To Better Luck In 2016! 

If you believe in superstitions or traditions or rituals then you
may want to do like the people of some Southern states do on the first
of the year.
And what is that?
They eat black-eyed peas. 


And along with the peas, they have greens, collards and turnips, (green
for financial success) rice and pork.
This is considered "soul food, but for some reason, the people think their
new year will be a financial success if they eat these particular foods.
And if you come from a country that has a particular food ritual for
the new year, then by all means continue it and if you like to start a new ritual 

and follow in the footsteps of your American brothers and sisters, use the recipe
listed below.
The Recipe For "Hoppin' John!" 
Ingredients:
Bacon, 3 slices, chopped
1 medium onion, chopped 1 cup
2 cloves of garlic, minced
1/4 tsp. salt
1/8 tsp. black pepper
1/8 tsp. curry powder
1/8 tsp. paprika 

1 Tbs. apple cider vinegar
2 cups of rice, cooked
2 cups of chopped greens, collards (buy them already cleaned)
1 can of black-eyed peas, rinsed and drained
1 cup of cherry tomatoes 

----------------------------------------------------------------------------
Directions: 
In a large nonstick skillet, cook the bacon until done,
Add the onion, garlic and the seasonings.
Stir frequently, just until the onions and garlic are tender. 

And to finish up this tasty dish, add the vinegar and 1/2 cup of water;
bring to a boil and cook for a minute. Stir in the rice, greens and peas, cook until
heated through, about 3 minutes. Remove from heat and stir in the tomatoes.
And to make this meal more traditional- serve it with some cornbread. 

That's it, a Southern Soul Food Dish to help usher in more good luck
for the upcoming yr.
And lastly, if you want to know some other "good luck" foods that
eaten for good luck, head to Google.com and type New Year's Good Luck
Foods in the search bar. 


* Sicily- Lasagne
* Some Spanish countries- Grapes, 12 grapes eaten at midnight on the 31st. 

12 grapes for the upcoming 12 months. 
* Japan-In some Japanese households, the people eat long noodles.
 They must be eaten as is (long) broken or cut up means a break in your New
 year.
* Poland- In some Polish households, the people eat pork and sauerkraut for more luck.

Good Luck!
JGib~~
NRFATW!


Saturday, December 26, 2015

Italy's Food Rx To Stop Winter Weight Gain!

                             Eat Bread and Lose Weight! 

If you're celebrating a little too much (with food and drink) this holiday season,
and it's starting to show (around your waistline) you may want to use the secret
many of your fellow Italians use. 

And what secret is that?
Eat more bread. 


Bread? 

Yes, fruit and nut studded breads served during the Winter months.
The fruit, spice and nut breads are panettone, Christmas stollen and
orange and cranberry loaves.
Made with top quality ingredients like... flour, eggs butter, nuts, fruits and spices,
the fiber in these types of breads thwart hunger and helps stop the blood sugar spikes
that can trigger belly fat. 


So, if you're feeling guilty about indulging this holiday, just make sure
you're not indulging in poor quality types of bread, (white) and instead,
have some of the Italian breads listed above. 

And remember: although these breads may be good for you, you still have to 
eat them in moderation, they do have calories.

Good Luck!
JGib~~
NRFATW!

One last tip: get a head start on Christmas 2016, how?
By heading to Amazon.com/the kindle store and picking up a copy of-see title to the right.
Learn how every part of the tree, (the bark, the pine cones, the needles, the scent and the nuts) can help
in every aspect of your life. Improve moods, heart health,
stop cravings, stop weight gain, end indoor allergies
and help you overcome jet lag.

Thursday, December 24, 2015

Christmas Celebrations Around The World!

                            Celebrate Christmas! 

If you're from the U.S. your idea of Christmas may be waking up at 6:00 am to open gifts,
a nice meal at 2:00 pm. and then a big dinner with more friends and family at 6:00 pm. 

But what about those who live in say...Russia, Scotland or France?
How do they celebrate? Continue reading to find out.
a) France-

Let them eat cake. In some parts of France, a cake is baked and a trinket
is hidden inside. Find the trinket in the piece of cake served to you and 

you're crowned King or Queen for a day.
b) China-
Some Christians in China celebrate like we Americans do, and they also
decorate the halls with bright paper chains to symbolize happiness and represent
eternity  at their family's never-ending bond.
c) Germany-
Christmas trees and advent calendars originated in Germany, but there's one
tradition that's different than ours (Americans) they the Germans hide a pickle.
As in a glass pickle and the folks in Germany hide it in the tree.
And the child lucky enough to find this pickle will get an extra present.
d) Spain-
Play a game. What type of game? It's called "Um of Fate" and it's simply
a game where each person's name is written on card, which is put in a bowl called
the "Um of Fate" The cards are then drawn 2 at a time--and each pair is fated
to be each other's special protector, friend and confidante in the new year.
e) Scotland-
Burn, baby burn.. No, there's not a big bonfire. Simply put, the people burn a twig
as they release any grudges they've been holding toward others. They do this on
 "Sowans Nicht" or Christmas Eve.
f) Russia-
Become unified.
In Russia,  where most Christians belong to the Eastern Orthodox Church, the
centerpiece of Christmas eve dinner is a porridge called Kutya that symbolizes
unity.
g) Finland-
Feed the birds.
People in Finland tie together some oats, wheat and other grains to a pole or tree 

on Christmas morning. And get this, Finnish people don't eat until the birds
have eaten.
h) Sweden- 

Drink up. More specifically- Glogg. A mulled wine flavored with sugar and spices and 
served piping hot.  Reread our post on the benefits of Mulled wine. 
i) Norway-
Open your presents. 

No ripping apart all of the gifts like they do in the U.S.
In Norway, it's pick up one gift and pass it to another child and ( ho or she) opens it

and then waits until that one's been opened and enjoyed to pick out and pass another--
and so on.
That's it--
And don't forget to look for our new E-Document, see title to the right. Learn how the whole tree (the pine cones,
the needles, the nuts, the bark and the scent)  can bolster

your health. Boost heart health,, lose weight, 
conquer cravings, ease aches and pain
and boost happiness all courtesy of the pine (tree).
Head to Amazon.com/the kindle store to learn more.
Thank-You!

Good Luck and Merry Christmas!
JGIb~~
NRFATW!




Monday, December 21, 2015

Ancient Christmas Rx For Improved Health!

                           The Healing Secrets From Our Ancestors! 

If you're a fan of Christmas and all that goes with it,
the tree, the lights, poinsettias, big meals, decorating, etc.
then you may be interested to know, that the Christmas tree (or Pine)
was actually used to heal and prevent a number of illnesses.

That's right-long before chemotherapy, vaccinations,
and pills, our ancestors used herbs, flowers, the Sun, water and trees to stay
hale and hearty.

And if you want to know how your ancestors used everything from the nuts,
the cones, the sap and the bark to boost moods, beat jet lag, conquer cravings,
cure indoor allergies, slow down aging, improve bad moods, and wipe out germs, 

head online to Amazon.com/the kindle store and download--see title to the right.
Download it today and get started on a new and healthier
you for 2016.

Good Luck!
JGib~~
NRFATW! 

Saturday, December 19, 2015

Italy's Christmas Rx To Fight The Flu!

                            The 7 Fishes Rx To Prevent Illness! 

With Christmas less than a week away, you may want to adopt the tradition used
by Italians for some time now. And what tradition is that?
Cooking a meal using 7 types of fish. 


And why should you adopt this tradition?
It could help you prevent or fight the flu (if you're already sick)
That's right, the Christmas eve meal is an excellent defense against the flu.
Eating foods (like oysters, clams and other shellfish) enhances the body's
production of flu-clobbering proteins called cytokines. 


And if salmon isn't part of your 7 fishes dinner, it should be, why?
It'll help strengthen your immune system, and a strong immune system
is another great weapon in your arsenal against Winter colds. 


And lastly, make sure to add plenty of inexpensive herbs and spices
to your fish dinner. Spices and herbs like oregano, parsley, cumin,
coriander, turmeric, cayenne, curry powder, dill and rosemary also 

strengthen your immune system.

Good Luck and Good Eating!
JGib~~
NRFATW!

Make sure to check out our other blog: RedCarpetRxs also at blogger.com.


Saturday, December 12, 2015

The World's Best Winter Drink For Better Concentration!

                                          Drink Wine For a Better Brain! 

If you're from a country that serves Mulled wine make sure to take advantage
of it.
Why?
You can stave off the deteriorating brain diseases such as Alzheimer's
and dementia and improve focus and concentration. 


That's right, mulled wine or wine that's been heated up along with spices
has been popular in countries like Canada, England, Germany, Denmark, Bosnia,
Norway, Portugal and Spain for centuries and thanks to new research,
the wine not only heats you up on chilling nights, it (the drinks) can do wonders
for your brain. 


Red wine is loaded with compounds that help prevent mental decline.
Plus, wine also contains resveratrol, which has been shown to improve
focus and short-term memory.
And there's more, this drink also contains a treasure trove of healthy benefits
thanks to the good-for-you spices such as cinnamon, nutmeg, cloves and ginger, 

all of which help boost energy levels and circulation (especially to the brain)
and reduce inflammation, (especially the inflammation that settles near and
around the heart and brain). 


So, if you're looking for something other than hot cocoa, eggnog, and ales this 

holiday season, do your body and mind a big favor and indulge in mulled wine. 
Indulge, but don't over-indulge.
Look for a mulled wine recipe online. Go to Google.com and type recipe for Mulled wine
in the search bar.

That's it- and if you enjoyed this post and want more tips on how other types of
alcohol can also improve your health, head on over to Amazon.com/the kindle store
and type--The Power of Alcohol, A Drink a Day, in the search bar.
Download it and get even more beneficial tips. 

Remember, good health isn't guaranteed, nor is state-funded healthcare,
and that's why taking care of (and paying for ) your own health
and well-being falls 
solely on your shoulders and back.
And while at Amazon.com/the kindle store, look for some of our other
titles, like...
* The 99 Best Remedies to Beat Insomnia
* Female Viagra, Natural Rxs To Boost The Female Libido
* Beat Anxiety, Natural Alternatives To Xanax
* Never Get Sick Again, The World's Best Immunity Boosters.
Plus, head on over to our other blog--RedCarpetRxs@blogger.com for more great info.
Thank You!

Good Luck! 
NRFATW! 
JGib~~

Wednesday, December 2, 2015

The Scandinavian Rx To Prevent Winter Illness!

                           Help For That Sore Throat! 

Like a lot of people, you probably enjoy the Winter months. 

The snow, the holidays, the endless array of food, warm fireplaces,
skiing, skating, family gatherings, etc.
And if you're like most (normal) people, you probably hate driving

in the snow, the weight gain from all of that good food and getting sick. 
And by getting sick, we mean the beginning of a cold, the sore throat. 

And if you're one who likes to use only natural methods to try and conquer
sore throats, colds and flu, then you may want to use the following recipe,
a recipe that can shut down and even prevent sore throats.
And something even better, the vegetables in this recipe
are now being recognized as one of the main contributing factors to
longevity records that the people of Denmark, Norway, Finland,
Iceland and Sweden currently enjoy.

And what is the contributing factor?
Root vegetables.
That's right, the women of Denmark, Finland and Norway take great pleasure
in growing and cooking onions, cabbage, turnips and parsnips
and these root vegetables are allowing the women (and men) to live well into
their 80's and 90's, trailing right behind the Japanese, (in terms of longevity).

So, if you're a vegetable lover, and you want to prevent sore throats and
hopefully live well into your 90's, just copy the recipe listed below.

Root Vegetable Medley!
Ingredients:
1 lb. onions
1 lb. carrots
1 lb. parsnips
1/2 lb. turnips 

3 Tbs. butter
1/2 cup pine nuts
1 1/2 Tbs. minced garlic
4 to 6 wedges of lemon
1 Tbs. fresh minced parsley
--------------------------------------------
Directions:
Trim and peel onions, cut into thick wedges.
Trim and peel the carrots and parsnips, cut into thick
diagonal slices. Clean the turnips, peel them and then dice them. 

Combine the veggies with a 1/2 cup of water and place in 3 to 3-1/2
qt. microwave safe baking dish. Cover with plastic wrap, microwave on
high until all of the veggies are tender, (about 10 to 12 mins.)
Stir the veggies while they're in the microwave.
In the meantime, take out a skillet, turn on the heat, (medium-high)
and melt the butter. Add the pine nuts, watching them so they don't burn,
add the minced garlic, until lightly browned. Drain the vegetables, 

move them to a platter and top them with the garlic, pine nuts and minced parsley.
And lastly, squeeze the lemon juice over the vegetables, or
give a slice (or 2) of lemon to family (or guests) and let them
put their own lemon juice on.
That's it, this should serve 5 to 6 people. 


And if you want more great info like this, 

head on over to Amazon.com/the kindle store
and type-- The Nordic Rxs For Perfect Health,
or Never Get Sick Again, The World's Best Immunity Secrets, 

in the search bar. Learn how people from other countries
prevent illnesses and stay hale and hearty. Consider it a Christmas gift to yourself.

Good Luck! 

JGib~~
NRFATW!