India's Beverage Rx For Optimal Health!

                              Drink This For Better Health! 

If your looking for ways to boost health naturally, look no farther than
India.
The people have discovered a number of ways to keep one healthy
and avoid health problems in the future, things like...
yoga, massage, breathing techniques, herbs, spices and milk. 
Yes, milk, or golden milk to be exact. 

Golden milk is a rich, comforting drink that has been used in traditional 
Ayurvedic medicine to promote optimal health and wellness for over a 
hundred years. 
The drink consists of coconut milk and turmeric-(which gives this milk a golden color)
and it delivers a host of benefits to you-health-wise. 

Benefits like...
a faster metabolism

a sharper brain- people in the Northern parts of India who use turmeric
regularly have very few cases of dementia or other types of mental decline.

reduced risk of getting certain cancer, especially colon cancer.
improved circulation and blood flow, which will benefit everything from 
cholesterol levels to blood pressure to heart function.

lower risk of getting diabetes.
So are you convinced?
If so, drink some golden milk before heading off to work or school
or an hour or two before bed.
The recipe: Combine 1 can of coconut milk, (find it at most supermarkets
or health-food stores) 1 cup of water, 3 tsp. of turmeric, 1 tsp. of cinnamon
and 1 tsp. raw honey in a large jar. Store this jar in the refrigerator
and each day heat up 1/2 to a 1 cup of golden milk in a saucepan until it's warm.
Allow to cool slightly and drink up.
Or avoid this and look for some ready-made golden milk, a brand to try--
Temple Turmeric Golden Mylk, available at health-food stores.

And one last tip: On NBC's The Today Show- they're giving you (the viewers)
some very important info on ways to live well into your 80's, 90's and beyond
and if you weren't able to catch it, that's okay, just go to Amazon.com/the kindle store.
And once you arrive there, type The Nordic Secrets For Perfect Health
or The Asian, French, Greek and Italian Rxs For Super Longevity in the search bar. 
For the price of a Starbucks coffee, you'll be able to access info that'll help keep
you hale and hearty for decades. 

Good Luck! 
JGib~~
NRFATW! 

India's Rx For A Leaner Body!

                               Get Lean and Stay Lean! 

The people of India has given the World a number of
alternative methods to heal and change one's health.
Things like...
Yoga
Turmeric
Massage
Meditation
Ayurvedic Medicine
and today: A Flower!

A flower?
Yes, a pretty wildflower that goes wild near rice farms all over Southeast Asia, 
and the people who practice Ayurvedic medicine used the wild plants for yrs. to
bring down blood sugar levels. And helping those with their blood sugar
problems, they noticed a wonderful side effect--what was it? Unexpected weight loss.
It's called "Globe-Thistle" and those who are taking it, 
reported losing weight quickly and easily.

The globe-thistle is mixed with a melon extract to bring about
remarkable changes in the body.
If you or a loved one is suffering from extra weight around your
middle or obesity, then you may be able to benefit from this
natural cure.

Some tips before buying globe -thistle.
* Read the label--look for  a 3: 1 blend of globe thistle and mangosteen.
* Check with your Dr. --Or healthcare provider before taking this or any
  other supplement.
* Recommended dose--about 400 mg. before breakfast and dinner
* The Side Effects--None have been reported, but it's still early for those
   who have taken it.
*Diet and Exercise-- Yes, the supplement won't do all of the work. 
  It's still wise to eat between 1,400 to 2,000 calories a day and
  walk about 20 to 30 mins. 3 to 5 times a week.
* Where to find it-- head to SwansonVitamins.com or TryMegatrim.com
    and look for it under the name MegaTrim.

That's it- A diet tip to help those who still have weight loss as
the their no. 1 resolution for the New Yr.
And lastly, Ladies, don't forget to check out Amazon.com/the kinde store
to download a copy of the all-natural guide to help you overcome "low libido"
For yrs. women have asked for their version of Viagra and now it's here.
Head to Amazon and read the first chapter, if it doesn't move or excite
you, leave it there.  Title: The All Natural Rxs To Boost The Female Libido!

Good Luck!
JGib~~
NRFATW!