Longevity Secrets From Longevity Village!

                          Live Longer Like The Chinese! 

If you want to to live till 100, then you may have to start adopting some
habits that the longest- living people do-day in and day out.
Who are the longest-living people and what habits do they practice? 

Well, it's not the Japanese from Osaka, or the Greeks from Crete, 
or the Italians from Sardinia or the Danes or the Norwegians.
no-the group of people who routinely make it to 100 (or more) are
the Chinese from Bama. 

Yes, Bama, a remote part of China that's home to the highest percentage
of centenarians, and the nickname of this remote village: "Longevity Village"
And how does this group of Asians make it to 100?
By practicing some habits that are easy and quite inexpensive and if
you too, want to live longer, then look below for their secrets. 

a) A Youthful Heart-
And a lean physique...Eat beans.
That's right, many of the World's longest living people, The Hunzas, the
Sardinians and the people of Bama make beans the main part of their meals.
Thanks to the protein, B vitamins, high fiber and amino acids, beans reduce
"bad cholesterol," help fill you up quickly and tame appetite, and all of these
things contribute to heart health and permanent slimness.
The people of Bama prefer mung, lima and soybeans.
b) A Sharper Mind-
Bothered by brain fog and forgetfulness?
Head to the health-food store and pick up some Hemp seeds or oil. 
No- not those type of hemp seeds, the type that reduces inflammation
(around your brain and heart)
and contains ample amounts of fatty acids like omega-3's, which help
sharpen attention and memory, and put an end to brain fog and lack of focus.
A brand of hemp seeds to look for--Nutiva Organic Hemp seed Bars
or just plain old hemp seeds. Sprinkle the seeds on hot cereal, salad,
soups, a smoothie or a cup of tea. 
That's it- and if you want more secrets from The "Longevity Village"
head on over to Amazon.com/the kindle store and type---
The Asian, French, Greek, and Italian Rxs For Super Longevity. 
And something even better- you can download the whole E-book, 
or borrow it (if you're a member at Amazon.com) and download just the
chapter on Bama.

Good Luck!
JGib~~
NRFATW!

China's Rx For Living Till 100!

                            Live Long Like The Chinese! 
There's a remote, mountainous region of China, where it's not unusual to 
see 100 yr. old men and women walking or doing outdoor chores.
This part of China is called Bama county, and the people who live here
are more likely to reach 100, even more so than people from Greece,
or Denmark, or Bulgaria or Osaka Japan. 

And if you want one of their secrets for super longevity, continue reading...
The one thing that helps Asians in Bama county live till 100 is...
Hemp Seeds! 

Hold on, before you get the wrong idea, these seeds are rich in omega-3 fatty acids
and they're used to make a broth, a broth called Houmayou, also known as longevity
soup. And this soup is proven to boost mood, improve focus, and attention span,
and reduce inflammation.
The type of inflammation that causes brain and heart aging.
And in addition to omega-3 fatty acids, the seeds also contain vitamin E,
protein and all nine amino acids. 

So, if you want to add an extra 5, 10 or even 20 yrs. to your life,
do like the people of Southwestern China and add hemp seeds to your 
daily menus.
Find the seeds at health-food stores or online at Amazon.com or
SwansonVitamins.com and add them to smoothies, salads,
oatmeal or veggie stir-fries. 

And one last tip--
If you want more longevity secrets from the people of Bama county,
head to Amazon.com/the kindle store and type The Asian, French, Greek
and Italian Rxs For Super Longevity in the search bar.
And once you download it, you'll also learn how the people treat and
prevent diabetes with this plant. How they boost immunity with this mineral.
How they prevent cancer with this oil. And how they avoid disease by
by breathing this.
Don't delay, head to Amazon.com and get started on your own path
toward living till 100.

Good Luck!
JGib~~
NRFATW!