The Middle East Rx For Superior Health!

                                Eat More Hummus! 

Hummus, the Middle Eastern staple is slowing gaining in popularity
here in the U.S. 

What is Hummus?  Chick peas that are blended with garlic, tahini and lemon juice.
A food that's not only great tasting, but good for you, how good?
How does lower cholesterol, lower cancer rates and stronger bones sound? 

If you're not  a fan of this delicious food now, perhaps the benefits listed above
will help you change your mind.
And if you want to know about more benefits and need a gift for Father's day,
head to Skreened.com and look for the stylish T-shirt listed below.

Listed on the front of this Tee are some more benefits you'll get from Hummus.
Health benefits all dads (and moms) can use.

Good Luck!
JGib~~
NRFATW! 

The Middle Eastern Rx To Stay Healthy This Winter!

                  Eat or Drink This For Better Health! 

Not a lot is known about the foods served in the Middle East.
You may know about, chick peas, mint, tahini, pita bread,
falafel, but what else? 
Well, what about Pomegranates.

That's right- pomegranates which are getting more recognition,
thanks to the many benefits, benefits like smoother skin 
and protection from colds. 

Pomegranates are rich in a unique antioxidant (punicalagin)
and these antioxidants stops the flu virus from replicating or spreading.

So, if you were reluctant to buy and eat Pomegranates, don't be. Now that it's Winter, the prices of these red gems has come down considerably.
So, stock up and if you're not sure how to cut them, eat them, etc. go online to Google.com and type how to eat or prepare a pomegranate.

And lastly, if you want info on another food that's popular in the Middle East and can also protect you from getting sick this Winter,
head to Amazon.com/the kindle store and learn how the golden spice
known as Saffron can also keep you cold and flu-free.
See title to the right.

Good Luck!
JGib~~
NRFATW!

Middle Eastern's Rx For Building Strong Bones!

                            Build Bones With Hummus! 

Hummus, the dish that's as popular in the Middle East as potato chips
are in the U.S.
Hummus the dish that's made with chickpeas, tahini, olive oil,
garlic and some spices.
Well, if you're a woman and love dip, then you may benefit in 2 ways, 
what are they? 
1) You'll be getting the benefits of a low-calorie, high fiber and great tasting 
food. And...
2) You'll build strong bones.
That's right- although a concern for men, women as they age really have
to watch out for weakened and fragile bones.
Chick peas are rich in calcium, (calcium levels that may exceed those
you find in milk and yogurt) and calcium is one of the most important
minerals necessary for getting and keeping bones strong.
So ladies, do like your sisters from the Middle East, put down
the fattening and unhealthy dips you've been eating, and pick up
a container of Sabra hummus at the market or make your own.
Go online to Google.com and type how to make hummus in the
search bar.

Good Luck!
JGib~~
NRFATW!

And for those who've been reading and listening to the reports about
movie star Michael Douglas and throat cancer, you may want to head to
Amazon.com/ the kindle store. Why?
We just completed our E-newsletter on Supermarket Rxs that'll 
help you prevent breast, colon, cervical, The Celebrity, Pancreatic,
Skin, throat  and the number 1 cancer claiming more women today.
Download it to your E-reader or iPad.
Title: The Superfoods That Prevent Breast Cancer!