The Middle Eastern Rx To Stay Healthy This Winter!

                  Eat or Drink This For Better Health! 

Not a lot is known about the foods served in the Middle East.
You may know about, chick peas, mint, tahini, pita bread,
falafel, but what else? 
Well, what about Pomegranates.

That's right- pomegranates which are getting more recognition,
thanks to the many benefits, benefits like smoother skin 
and protection from colds. 

Pomegranates are rich in a unique antioxidant (punicalagin)
and these antioxidants stops the flu virus from replicating or spreading.

So, if you were reluctant to buy and eat Pomegranates, don't be. Now that it's Winter, the prices of these red gems has come down considerably.
So, stock up and if you're not sure how to cut them, eat them, etc. go online to Google.com and type how to eat or prepare a pomegranate.

And lastly, if you want info on another food that's popular in the Middle East and can also protect you from getting sick this Winter,
head to Amazon.com/the kindle store and learn how the golden spice
known as Saffron can also keep you cold and flu-free.
See title to the right.

Good Luck!
JGib~~
NRFATW!

The Middle Eastern Rx To End An Embarrassing Problem!

                                     Add More Spice To Your Life! 

One thing about Middle Eastern countries like Turkey, Lebanon,
Syria, Iran, Iraq, Armenia, Egypt, Kuwait, and Israel, they love
their spices. They love to add spices to food and to hot water and drink
as a tea. What's so special about that?

Well, it may help conquer the embarrassing problem known as gassiness.
That's right- Embarrassing gas. Adding thyme, dill, caraway, cloves, 
ginger, coriander or cumin work like magic to aid your digestive tract 
in breaking down carbohydrates more effectively. Add them to soups,
salads, egg dishes, meat dishes or stews.

Another tip: If you're the type that just wants garlic or onion powder
and some salt and pepper, have a cup or two of peppermint tea
after a carb-heavy meal, it too, ends the gas attacks.

That's it- some health info from our brothers and sisters in the Middle East.

For more tips on ending bad breath, breast odor, excessive hair,
underarm odor, hemorrhoids, foot odor, and dandruff, go to our regular
blog- SupermarketRxs@typepad.com, the title- Dr. Oz's Rxs to end
embarrassing health problems.

Good Luck!
JGib~~
NRFATW! 

Middle Eastern Spice Rx To Treat Depression!

                               Boost Moods With A Spice!

A popular spice used in Middle Eastern cooking and in traditional Persian medicine
to relieve stomaches, ease the pain of kidney stones and treat depression.
The Spice: Saffron!

Saffron has been around for thousands of years and is even mentioned in the Bible.
Helping rice taste and look more colorful is only one benefit.
The other...A natural alternative to treat depression.

When patients were given either saffron or a small dose of Prozac daily,
and after a few weeks both groups reported feeling equally more upbeat,
but the saffron users had no negative side effects.
Even better, the saffron users didn't report any changes in libido,
(some Prozac users report loss of libido).

So, if you're suffering from a mild (not dire, end of the World) depression,
perhaps a trip to the health-food for some Saffron, may be just what you need.
Find it in tea form or as a dried extract, and one more thing- Saffron comes with
a steep price tag.

Good Luck!
JGib~~
NRFATW!