The Mediterranean Rxs For Using Olive Oil!

                   Use Up That Extra Olive Oil! 

There's no doubt that eating (and wearing some) olive oil will greatly
improve your health and well-being, and if you need proof of this, 
just head to the Mediterranean. 
In fact, there's now a diet based on the foods and beverages that many
of the people in these regions use and it's called "The Mediterranean
Diet"

And if you've been a consumer of olive oil, good for you, but are you using
olive oil for more than just a topping on your salad or a spread on bread, (bruschetta)?
Not sure what this means?
Well, olive oil can be used for more than eating, that's right, use the golden
elixir to...
a) Clean Furniture-
Concerned about the fumes and toxins you take in from that store-bought
furniture polish? Put those fears to rest and use olive oil and some lemon juice.
(or white vinegar). Mix well, place in a small bottle, put the lid on, shake
and spritz on the wood furniture you want to sparkle.
b) Clean Your Jewelry-
Have a pair of pearls that look drab and dull? Revive them with olive oil.
Place some oil on a clean cloth (or paper towel) and clean each pearl, (one-by-one)
Make sure to apply light pressure.
c) Help For Your Plants-
Do you have plants that have big leaves? Well, those leaves can get dusty
just like tabletops and computer screens, and if that's the case...use olive oil
to help them look shiny and vibrant.
d) Help For Fido or Fifi-
Do you have a dog that sheds? Feed him or her olive oil. If it's good enough for
you, it's good enough for them. The essential fatty acids in olive oil help to
eliminate the shedding. Do the olive oil treatment once or twice a week
and watch how your dog reacts. For some dogs, it may be too much for their
sensitive stomachs. Add a tsp. to their kibbles and bits or Blue Buffalo Wilderness.
That's it- and if you want tips on how you can use up that extra olive oil,
head to Amazon.com/the kindle store and type...see title to the right
in the search bar.
In addition to olive oil, learn how to use toothpaste, dental floss,
apple cider vinegar, salt, sugar and coca cola in a number of different ways. 

Good Luck!
JGib~~
NRFATW!

Asia's Fruit Rx For Better Moods!

                             Boost Moods Naturally! 

Treating depression is big business. A very big business. 
Giving Rx meds to those who are down seems to be the most
popular type of medicine to those who are suffering. 
But things are done differently in a lot of countries,
how so?

In some countries, the fruit peel is used and prized more than
the fruit itself.
And in some Asian countries, the people use banana peels to help
prevent depression. They serve them fried or steamed and this may
explain the low rates of depression in a lot of Asian countries.
The peels contain tryptophan, which the brain uses to make serotonin, 
its own antidepressant. And eating the peel a few times a week
can raise your serotonin levels within a matter of weeks.
So, if you're feeling down, blue or negative, give the lowly
banana peel a try.

To make your own antidepressant medicine, use a small amount of the
peel to start.
Simmer in a pot of water, to get rid of germs and pesticides.
After 8 to 10 mins. remove the peel, cut up and place in a blender
and add it to a smoothie or a bowl of oatmeal.
And there are some other things you can do to boost moods, things 
like...
*eat more fish, (not deep fried) and without fattening side dishes
( like French fries or Mac and Cheese). 
* Exercise- walking and dancing count
* Volunteer- helping others make you forget your problems.
* Get Some Sun. Vitamin D from the Sun helps boosts mood. And...
* Eat more meals with family and friends. 

That's it, amd in the not-to-distant future, we'll bring you more tips
on using fruit peels to melt fat, lower cancer rates and stroke risks.

Good Luck!
JGib~~
NFRATW!

Concerned about aging?
Learn how to slow down or prevent it, how?
By heading to Amazon.com/the kindle store
and downloading...see title to the right. 
Learn how Men can live a long life by giving up...

The World Wide Rxs To Stop Aging!

                        Don't Age Like A Dane! 

Or a Greek, or a Columbian, or an Italian.
Cosmetic surgery is big business and getting bigger everyday.
But what if you're opposed to surgery or you don't have the money?
Well, there's always help from overseas?
Help from overseas?
Yes, Chinese, Italian, French, Greek, Egyptian, Norwegian,
Swedish, Tahitian and Vietnamese women don't rely on the costly
and superficial, they rely on generations of knowledge that's
been around for thousands of yrs. For instance...
In Japan, the women eat fish and vegetables, drink green tea and engage in 
gentle exercise like Tai Chi.
In South Korea, the women use rice water to keep their complexions
youthful and age-spot free.
In Denmark, Norway, Finland, and Sweden the women eat fish,
bike, cross country ski and use cold water on their faces. Cold water?
In Australia- Sorry, it may be too adult for some of the readers.
In Italy, France and Greece,  it's all about the oil, the Olive oil.
Use it to dress a salad or put it on your face and body after a bath
and you'll look 10 to 15 yrs.
In Tahiti, it's all about the fruits..mangoes, bananas, and coconuts.
In Brazil, they use coffee, not to drink, but to scrub their legs. (no cellulite)
In South Africa and China- it's all about the teas, one tea has been called
"Botox in A Cup."
In Israel, it's about the Mud, the mud from the Dead sea.
And if this interests you and you want more details, then head on
over to Amazon.com/the kindles store and type...
Beauty Secrets From The World's Hottest Women! 

Stay Gorgeous For Life.
Download it and find out what your sisters from Africa, Brazil,
Bali, China, Denmark, Egypt, France, Greece, Italy and Jamaica already know. See title at right.
You have the right to remain youthful and gorgeous.

Good Luck!
JGib~~
RedCarpetRxs!

Himalayan Rx To Postpone Aging!

                     Turn Back The Clock-Himalayan Style!
There's a spot high atop the Himalayan mountains in northern India,
where people live well into their 90's without cancer, heart disease
and other health issues.

How do they do it?
Tea, more specifically Assam tea and it's the reason why they age less slowly.
Assam is a scenic region in the Himalayans as well as a tea.
Like black tea it can also help you prevent a stroke, help you
sleep better, reduce cortsiol and look a few yrs. younger than your actual
age, But, unlike black tea it's much more powerful, how so?

The tea is grown at sea level in a warm climate, making the plant compounds
in the leaves better preserved, so they pack more antioxidants.
Antioxidants that work hard to keep you looking younger than your years.

So, where do find this incredible tea?
Look for it at health food stores or go online to Amazon.com and type
Assam tea in the search bar.

And also important: have the tea with a little lemon and/or honey,
or milk, but skip the danish and other sweets.
Avoiding sugary pastries is also recommended for postponing aging.

Good Luck!
JGib~~
NRFATW!