Drink Up For Good Health!
The hot toddy is a popular drink that makes its presence known
this time of year.
The origin of the hot toddy is quite interesting, why?
Several countries take credit for developing it.
Some say it was invented in India centuries ago, others
say it was discovered by Native Indians who took the sap
from palm trees and added cloves and nutmeg, and then again,
the people of Scotland take credit for inventing it in the 1700's.
And finally, the good old Irish say it was them, they invented it
to take the edge off the dark, dank and rainy climate that's
common in Ireland.
Well, whomever discovered it should take credit not only for a
great tasting drink, but a healthy one as well.
Healthy how?
It protects your heart against the harsh Winter elements,
like walking or working outdoors and it also protects your heart
against the Winter killer known as the "Widow Maker"
What is the "Widow Maker?"
Serious heart attacks from snow shoveling
that sends too many men to early graves. And if you
make it or have it made with apple cider, you can reduce
your risk of breathing issues like asthma or bronchitis.
That's right - the alcohol in a hot toddy is a natural blood thinner,
that reduces your risk of dangerous blood clots, and the honey lowers
cholesterol and kills germs and the apple cider, which uses the whole apple
(including the peel) is an all-natural antihistamine that curbs allergic reactions,
eases inflammation in the bronchial tract and soothes irritated lung tissue.
So, are you ready to add hot toddies to your list to this Winter's
menu?
The Hot Toddy Recipe:
Well, here's a quick recipe if you do...
Combine a 1 cup of brandy or whiskey, 1/2 cup of apple cider
(not the vinegar) 1 tbsp. of honey and 2 tbsps. of lemon juice.
Stir and place in two separate mugs. And for a more heartwarming
effect, heat up the mugs first.
There you have it, a heart healthy drink from Ireland, or India or England.
Wherever, just enjoy it and one more tip. Stop at one drink- too much
alcohol can be detrimental to your heart and overall health.
Good Luck!
JGib~~
NRFATW!
The hot toddy is a popular drink that makes its presence known
this time of year.
The origin of the hot toddy is quite interesting, why?
Several countries take credit for developing it.
Some say it was invented in India centuries ago, others
say it was discovered by Native Indians who took the sap
from palm trees and added cloves and nutmeg, and then again,
the people of Scotland take credit for inventing it in the 1700's.
And finally, the good old Irish say it was them, they invented it
to take the edge off the dark, dank and rainy climate that's
common in Ireland.
Well, whomever discovered it should take credit not only for a
great tasting drink, but a healthy one as well.
Healthy how?
It protects your heart against the harsh Winter elements,
like walking or working outdoors and it also protects your heart
against the Winter killer known as the "Widow Maker"
What is the "Widow Maker?"
Serious heart attacks from snow shoveling
that sends too many men to early graves. And if you
make it or have it made with apple cider, you can reduce
your risk of breathing issues like asthma or bronchitis.
That's right - the alcohol in a hot toddy is a natural blood thinner,
that reduces your risk of dangerous blood clots, and the honey lowers
cholesterol and kills germs and the apple cider, which uses the whole apple
(including the peel) is an all-natural antihistamine that curbs allergic reactions,
eases inflammation in the bronchial tract and soothes irritated lung tissue.
So, are you ready to add hot toddies to your list to this Winter's
menu?
The Hot Toddy Recipe:
Well, here's a quick recipe if you do...
Combine a 1 cup of brandy or whiskey, 1/2 cup of apple cider
(not the vinegar) 1 tbsp. of honey and 2 tbsps. of lemon juice.
Stir and place in two separate mugs. And for a more heartwarming
effect, heat up the mugs first.
There you have it, a heart healthy drink from Ireland, or India or England.
Wherever, just enjoy it and one more tip. Stop at one drink- too much
alcohol can be detrimental to your heart and overall health.
Good Luck!
JGib~~
NRFATW!
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