The Wine Rx For A Stronger Heart!
We associate wine drinking with Italians, but they also drink it in Spain,
Greece and France. And it must be working, these people are some
of the longest lived and healthiest in the World.
If you're not a Greek, an Italian or Spaniard and would like to
get some heart healthy benefits- make this punch that's the equivalent
to walking a mile or two a day.
The Wine As Exercise Punch!
In a large pitcher combine 1 btl. of red wine, 1/2 cup brandy
and orange flavored liquer, juice of 2 lemons and 1/2 cup of sugar.
Stir until the sugar dissolves. Now, add an orange and an apple,
(thinly slice both fruits) and then throw in some blueberries and
some grapes, (cut the grapes down the middle).
Cover with plastic wrap, place it the refrigerator and leave it alone
for 2 to 3 hrs. When guests arrive- serve them a glass over ice.
Combining the fruit, the fruit juice and the wine, work together
to prevent hardening of the arteries, prevent free radicals from damaging
blood vessels and prevent the clots that cause heart attacks and strokes.
That's it- and for even more heart health, clean and grate some the peel of
the lemon and toss that in as well. Have a glass a day and avoid the
heart surgeon's scalpel.
Good Luck!
JGib~~
NRFATW!
Enjoy your Holiday and please remember, to tell friends, family and
frenemies about this blog, your support keeps us going.
Thanks! The team at Natural Rxs From Around The World!
Winsome 20-Bottle Wine Cabinet (Google Affiliate Ad)
We associate wine drinking with Italians, but they also drink it in Spain,
Greece and France. And it must be working, these people are some
of the longest lived and healthiest in the World.
If you're not a Greek, an Italian or Spaniard and would like to
get some heart healthy benefits- make this punch that's the equivalent
to walking a mile or two a day.
The Wine As Exercise Punch!
In a large pitcher combine 1 btl. of red wine, 1/2 cup brandy
and orange flavored liquer, juice of 2 lemons and 1/2 cup of sugar.
Stir until the sugar dissolves. Now, add an orange and an apple,
(thinly slice both fruits) and then throw in some blueberries and
some grapes, (cut the grapes down the middle).
Cover with plastic wrap, place it the refrigerator and leave it alone
for 2 to 3 hrs. When guests arrive- serve them a glass over ice.
Combining the fruit, the fruit juice and the wine, work together
to prevent hardening of the arteries, prevent free radicals from damaging
blood vessels and prevent the clots that cause heart attacks and strokes.
That's it- and for even more heart health, clean and grate some the peel of
the lemon and toss that in as well. Have a glass a day and avoid the
heart surgeon's scalpel.
Good Luck!
JGib~~
NRFATW!
Enjoy your Holiday and please remember, to tell friends, family and
frenemies about this blog, your support keeps us going.
Thanks! The team at Natural Rxs From Around The World!
Winsome 20-Bottle Wine Cabinet (Google Affiliate Ad)
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