Eat More Cheese and Live Longer!
If you read yesterday's post- it was about the benefits of
eating cheese to help you beat insomnia.
Well today, there's even more good news about cheese.
What is it? Cheese like Roquefort and other types of moldy cheese
may help you live a little longer.
Researchers studying French men and women in their 70's and 80's
thought it was definitely the wine, but they came to the conclusion
that it wasn't the wine alone, but cheese, especially moldy cheese.
The French unlike Americans aren't afraid of a little mold,
and now, that may be a reason why they enjoy good health into old age.
The researchers say that as cheese becomes moldy it develops more
antioxidants and those antioxidants may help clear out some of the
inflammation taking up space on delicate arteries.
Another benefit of moldy cheese: It may keep skin looking younger,
think of Catherine Deneuve, the French star who still looks stunning
as she nears 70.
So, are you ready to add some moldy cheese to your diet?
Head to a reputable market or go online and look for
cheese like Roquefort and other types of moldy cheese.
Yes, it may smell a little, but think of the rewards...
less heart disease, a few extra yrs. of life and youthful and firmer skin.
And if you want to read the article for yourself, go to Newser.com
look at the header- and click on the link that says health,
You should see the title: Stinky Cheese in the top right hand corner.
One more thing- continue to support this blog, and we'll continue to bring you the information that may help you live a little longer.
Thanks!
E-document on longevity, (see title at right)
is available at Amazon.com, give it to someone with an E-reader,
it'll make a splendid Christmas or Hanukkah gift.
Good Luck!
JGib~~
NRFATW!
French Cheese Sampler (Google Affiliate Ad)
If you read yesterday's post- it was about the benefits of
eating cheese to help you beat insomnia.
Well today, there's even more good news about cheese.
What is it? Cheese like Roquefort and other types of moldy cheese
may help you live a little longer.
Researchers studying French men and women in their 70's and 80's
thought it was definitely the wine, but they came to the conclusion
that it wasn't the wine alone, but cheese, especially moldy cheese.
The French unlike Americans aren't afraid of a little mold,
and now, that may be a reason why they enjoy good health into old age.
The researchers say that as cheese becomes moldy it develops more
antioxidants and those antioxidants may help clear out some of the
inflammation taking up space on delicate arteries.
Another benefit of moldy cheese: It may keep skin looking younger,
think of Catherine Deneuve, the French star who still looks stunning
as she nears 70.
So, are you ready to add some moldy cheese to your diet?
Head to a reputable market or go online and look for
cheese like Roquefort and other types of moldy cheese.
Yes, it may smell a little, but think of the rewards...
less heart disease, a few extra yrs. of life and youthful and firmer skin.
And if you want to read the article for yourself, go to Newser.com
look at the header- and click on the link that says health,
One more thing- continue to support this blog, and we'll continue to bring you the information that may help you live a little longer.
Thanks!
E-document on longevity, (see title at right)
is available at Amazon.com, give it to someone with an E-reader,
it'll make a splendid Christmas or Hanukkah gift.
Good Luck!
JGib~~
NRFATW!
French Cheese Sampler (Google Affiliate Ad)
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