Lower Blood Pressure Naturally!
Italy is the country that comes to mind when we think of olive oil,
but in some parts of Spain, olive oil is consumed like fine wine and
that's a good thing.
A good thing? Yes, just 3 tbs. of olive oil a day reduces your need for
blood pressure meds in half. The compounds in olive oil called polyphenols ,
help heal artery walls so they're more flexible and less prone to stiffening
and narrowing.
So, if you're using butter, margarine or vegetable oil, perhaps it's
time to make the switch. The switch to olive oil.
And one more tip: make sure it's cold pressed, extra virgin olive oil.
Good Luck!
JGib~~
NRFATW!
P.S. continue to support us by reading our main blog...SupermarketRxs@typepad.com and
take a look at our newsletters-available at Amazon.com/in the kindle store.
The newsletters- The 99 Best Natural Remedies To Beat Insomnia! and
The Asian, French, Greek and Italian Rxs For "Super" Longevity.
Columela Extra Virgin Olive Oil (Google Affiliate Ad)
Italy is the country that comes to mind when we think of olive oil,
but in some parts of Spain, olive oil is consumed like fine wine and
that's a good thing.
A good thing? Yes, just 3 tbs. of olive oil a day reduces your need for
blood pressure meds in half. The compounds in olive oil called polyphenols ,
help heal artery walls so they're more flexible and less prone to stiffening
and narrowing.
So, if you're using butter, margarine or vegetable oil, perhaps it's
time to make the switch. The switch to olive oil.
And one more tip: make sure it's cold pressed, extra virgin olive oil.
Good Luck!
JGib~~
NRFATW!
P.S. continue to support us by reading our main blog...SupermarketRxs@typepad.com and
take a look at our newsletters-available at Amazon.com/in the kindle store.
The newsletters- The 99 Best Natural Remedies To Beat Insomnia! and
The Asian, French, Greek and Italian Rxs For "Super" Longevity.
Columela Extra Virgin Olive Oil (Google Affiliate Ad)
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