A Spot Of Tea For Better Health!
Let's face it- the English are known as tea drinkers.
And there are a lot of tea drinkers in some Asian countries,
but when it comes to black tea, the English rule.
And drinking 2 to 3 cups of good stuff can help you with
health-related issues, what are they?
Heart disease and bone loss.
That's right- New research says that 3 cups of black tea a day
cuts your risk of having a heart attack by 15%. Compounds
formed during the fermentation that turn green tea into black,
are called theaflavins, and they can lower "bad" cholesterol and
raise good cholesterol. Theaflavins also reduce pressure on artery walls
and that helps lower blood pressure.
And now for bone loss. Concerned about losing bone density as you get older?
Well, the 3 cups of black tea that stave off heart disease, can also keep the
bones stronger, especially the bones around the hips.
So, if you're a tea drinker- like our friends from across the pond,
continue doing it. Just make sure to have the tea with a little honey
and lemon, and skip the scones, danish, canolis and other pastries.
The combination of white flour and sugar can really take a toll on your
heart and bones.
And for the women out there, look for a gift from the writers of this
blog and the blog-RedCarpetRxs, what's the gift?
An E-document, written and researched by the members of these 2 blogs,
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who bring all of this info to you.
Back to the E-doc, the title The Hollywood Beauty Rxs! See it at your right...
Celebrity Stylists share their best secrets. Learn how a makeup kit, a hairbrush and a curling iron can help you look 10 lbs. thinner, 10 yrs, younger and help you look like you're ready for the Runway.
Find this E-doc at Amazon.com/ in the Kindle store.
Good Luck!
JGib~~
NRFATW!
Keurig K-Cup Portion Pack Starbucks Tazo Awake Black Tea - 16-Pk. (Google Affiliate Ad)
Let's face it- the English are known as tea drinkers.
And there are a lot of tea drinkers in some Asian countries,
but when it comes to black tea, the English rule.
And drinking 2 to 3 cups of good stuff can help you with
health-related issues, what are they?
Heart disease and bone loss.
That's right- New research says that 3 cups of black tea a day
cuts your risk of having a heart attack by 15%. Compounds
formed during the fermentation that turn green tea into black,
are called theaflavins, and they can lower "bad" cholesterol and
raise good cholesterol. Theaflavins also reduce pressure on artery walls
and that helps lower blood pressure.
And now for bone loss. Concerned about losing bone density as you get older?
Well, the 3 cups of black tea that stave off heart disease, can also keep the
bones stronger, especially the bones around the hips.
So, if you're a tea drinker- like our friends from across the pond,
continue doing it. Just make sure to have the tea with a little honey
and lemon, and skip the scones, danish, canolis and other pastries.
The combination of white flour and sugar can really take a toll on your
heart and bones.
And for the women out there, look for a gift from the writers of this
blog and the blog-RedCarpetRxs, what's the gift?
An E-document, written and researched by the members of these 2 blogs,
Back to the E-doc, the title The Hollywood Beauty Rxs! See it at your right...
Celebrity Stylists share their best secrets. Learn how a makeup kit, a hairbrush and a curling iron can help you look 10 lbs. thinner, 10 yrs, younger and help you look like you're ready for the Runway.
Find this E-doc at Amazon.com/ in the Kindle store.
Good Luck!
JGib~~
NRFATW!
Keurig K-Cup Portion Pack Starbucks Tazo Awake Black Tea - 16-Pk. (Google Affiliate Ad)
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