Eat More...and Live Longer!
Hey ladies and gentlemen, the USDA (the United States Department of Agriculture)
just named the healthiest food in the
World. Can you guess what it is?
Is it garlic? Blueberries? Watercress? Garlic? How about-
fish, or broccoli, or plain yogurt? Is it Wine?
Well, the answer is no, no and no.
What is it? It's a bean, no not black, navy, lima, garbanzo
or lentil.
The true answer is the Red Bean.
The USDA says not just the healthiest bean, but food,
and that makes sense considering that countries like
Sardinia, Tuscany, Peru, The Dominican Republic and Ikaria
Greece have some of the longest lived people in the World
and they all share a common habit.
The habit: They make beans the main part of their meals.
Unlike a lot of wealthier countries that threw out
the traditions and diets of their ancestors and adopted a meat diet,
poorer countries still make of most of their meals with the lowly bean.
And why was it named the "healthiest" food?
It's loaded with fiber and protein, they have plenty of B vitamins
and energizing compounds.
And even more great news: The people that eat the most beans also
enjoy the slimmest waistlines and live an average of 8 to 12 yrs longer
than their meat-eating counterparts.
So, if you're ever asked to name to the healthiest food in the World,
remember this post and give the answer-the Red bean.
And if you want tips on how to stave off aging ans live long
and healthy like the Aussies, The Peruvians, The Italians, The
Greeks, The Irish, The Spaniards, The Hunzas, The Okinawans, The Fijians,
The Jamaicans, and many more, just go to Amazon.com--
the kindle store and download a copy of The Asian, French,
Greek and Italian Rxs For "Super" Longevity.
It was written by me along with others interested in
eliminating the "big pharmacies" all over the World.
Thanks!
Good Luck!
JGib~~
RedCarpetRxs!
Luardi Italy Snap-On Iphone 5 Case (Google Affiliate Ad)
Hey ladies and gentlemen, the USDA (the United States Department of Agriculture)
just named the healthiest food in the
World. Can you guess what it is?
Is it garlic? Blueberries? Watercress? Garlic? How about-
fish, or broccoli, or plain yogurt? Is it Wine?
Well, the answer is no, no and no.
What is it? It's a bean, no not black, navy, lima, garbanzo
or lentil.
The true answer is the Red Bean.
The USDA says not just the healthiest bean, but food,
and that makes sense considering that countries like
Sardinia, Tuscany, Peru, The Dominican Republic and Ikaria
Greece have some of the longest lived people in the World
and they all share a common habit.
The habit: They make beans the main part of their meals.
Unlike a lot of wealthier countries that threw out
the traditions and diets of their ancestors and adopted a meat diet,
poorer countries still make of most of their meals with the lowly bean.
And why was it named the "healthiest" food?
It's loaded with fiber and protein, they have plenty of B vitamins
and energizing compounds.
And even more great news: The people that eat the most beans also
enjoy the slimmest waistlines and live an average of 8 to 12 yrs longer
than their meat-eating counterparts.
So, if you're ever asked to name to the healthiest food in the World,
remember this post and give the answer-the Red bean.
And if you want tips on how to stave off aging ans live long
and healthy like the Aussies, The Peruvians, The Italians, The
Greeks, The Irish, The Spaniards, The Hunzas, The Okinawans, The Fijians,
The Jamaicans, and many more, just go to Amazon.com--
the kindle store and download a copy of The Asian, French,
Greek and Italian Rxs For "Super" Longevity.
It was written by me along with others interested in
eliminating the "big pharmacies" all over the World.
Thanks!
Good Luck!
JGib~~
RedCarpetRxs!
Luardi Italy Snap-On Iphone 5 Case (Google Affiliate Ad)
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