Live Long Like A Sicilian!
The people of Sicily are some of the longest-lived in the World.
The number of people reaching their 100th birthdays grows
each day. Researchers say it's a number of things that help them
reach 100, things like...walking, strong family ties, religion, the unrushed pace
of eating meals, the foods- olive oil, tomaloes and capers.
Capers? Yes, capers.
The slightly salty pickled flowers are great for flavoring foods,
but they also boost health. How?
By helping you become more energetic. Capers contain
quercetin- a phytonutrient that helps your body burn
oxygen faster.
Quercetin is also an anti-inflammatory and helps reduce your risk of
dementia and heart disease.
And there's more- they also nuetralize any harmful toxins during digestion.
Add them to meats, pizza, salads and pasta sauces.
One tip- add them near the end of cooking your sauce (or gravy)
or they'll make the sauce bitter.
And if you want to look younger and thinner but can't wait for the
results of a diet, why not use makeup, a hairbrush or a curling iron?
Don't believe it- look for a new E-document written by some of the members
who contribute to this blog and RedCarpetRxs.
The E-doc...The Hollywood Beauty Rxs, Top Stylists reveal their best
kept hair and makeup secrets to help you look,,,
10 lbs. thinner.
10 yrs. younger
like a Runway model.
See title below and head on over to Amazon.com/the kindle store.
Help us sell 500 copies by this weekend.
Thank You!
Good Luck!
JGib~~
NRFATW!
The people of Sicily are some of the longest-lived in the World.
The number of people reaching their 100th birthdays grows
each day. Researchers say it's a number of things that help them
reach 100, things like...walking, strong family ties, religion, the unrushed pace
of eating meals, the foods- olive oil, tomaloes and capers.
Capers? Yes, capers.
The slightly salty pickled flowers are great for flavoring foods,
but they also boost health. How?
By helping you become more energetic. Capers contain
quercetin- a phytonutrient that helps your body burn
oxygen faster.
Quercetin is also an anti-inflammatory and helps reduce your risk of
dementia and heart disease.
And there's more- they also nuetralize any harmful toxins during digestion.
Add them to meats, pizza, salads and pasta sauces.
One tip- add them near the end of cooking your sauce (or gravy)
or they'll make the sauce bitter.
And if you want to look younger and thinner but can't wait for the
results of a diet, why not use makeup, a hairbrush or a curling iron?
Don't believe it- look for a new E-document written by some of the members
who contribute to this blog and RedCarpetRxs.
The E-doc...The Hollywood Beauty Rxs, Top Stylists reveal their best
kept hair and makeup secrets to help you look,,,
10 lbs. thinner.
10 yrs. younger
like a Runway model.
See title below and head on over to Amazon.com/the kindle store.
Help us sell 500 copies by this weekend.
Thank You!
Good Luck!
JGib~~
NRFATW!
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