The World's Healthiest Food!

                                 Eat More...and Live Longer! 

Hey ladies and gentlemen, the USDA (the United States Department of Agriculture)
just named the healthiest food in the
World. Can you guess what it is?
Is it garlic? Blueberries? Watercress? Garlic? How about-
fish, or broccoli, or plain yogurt? Is it Wine?
Well, the answer is no, no and no. 
What is it? It's a bean, no not black, navy, lima, garbanzo
or lentil. 
The true answer is the Red Bean.
The USDA says not just the healthiest bean, but food,
and that makes sense considering that countries like
Sardinia, Tuscany, Peru, The Dominican Republic and Ikaria
Greece have some of the longest lived people in the World
and they all share a common habit.
The habit: They make beans the main part of their meals.
Unlike a lot of wealthier countries that threw out
the traditions and diets of their ancestors and adopted a meat diet,
poorer countries still make of most of their meals with the lowly bean.

And why was it named the "healthiest" food?
It's loaded with fiber and protein, they have plenty of B vitamins
and energizing compounds. 
And even more great news: The people that eat the most beans also
enjoy the slimmest waistlines and live an average of 8 to 12 yrs longer
than their meat-eating counterparts.
So, if you're ever asked to name to the healthiest food in the World,
remember this post and give the answer-the Red bean.

And if you want tips on how to stave off aging ans live long
and healthy like the Aussies, The Peruvians, The Italians, The
Greeks, The Irish, The Spaniards, The Hunzas, The Okinawans, The Fijians, 
The Jamaicans, and many more, just go to Amazon.com--
the kindle store and download a copy of The Asian, French,
Greek and Italian Rxs For "Super" Longevity. 
It was written by me along with others interested in
eliminating the "big pharmacies" all over the World. 
Thanks!

Good Luck!
JGib~~
RedCarpetRxs!

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World Wide Rx For Longevity!

                             Live Long and Prosper! 

You may know how the people of certain countries, live to a ripe
old age without the sickness, illnesses and diseases that are
so prevalent in other industrialized countries.

The people of Okinawa, the Himalayan mountains, Peru,
Sardinia and Ikaria eat plenty of vegetables, fish and beans.
They also attend some type of religious service, eat meals
together and walk a mile or more every day.
But, one thing that's rarely mentioned and should be,
because it helps contribute to their longevity, is Sleep!

That's right- In some countries, where electricity isn't available-
the people go to bed as soon as the Sun goes down, and that's
also a big reason for the long and healthy lives many people enjoy.

Seven to eight hours of sleep can help prevent a host of illnesses,
illnesses like...diabetes, depression, some cancers, (breast and prostate), 
lack of focus,  memory problems, slower reaction times (driving)
and heart disease. 

So, if you ever wondered how the people of some countries make it
to 90 and 100 yrs of age with such ease, now you know.

And if you or a loved one is suffering from Insomnia and you
want to avoid the prescribed medication route, look for
a newsletter written by some of who contribute to
NaturalRxsFromAroundTheWorld, RedCarpetRxs and
SupermarketRxs@typepad.com.

The newsletter will be available at Amazon.com/in the Kindle store.
Title: The 99 Best Natural Remedies To End Insomnia,
Natural Alternative To Ambien.

Learn the best exercise to help you get to sleep.
Learn how making your bed can help you get to sleep.
Learn the best fruit juice secret that works better than a sleeping pill.
Learn why using an iPod, Ipad or your computer well into the night,
can be a cause of your sleeplessness.
Read all about in a day or two.

Good Luck!
JGib~~
NRFATW!

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Japanese Island's Rx For Living Till 100!

                                      Longevity Secrets From Okinawa! 

Are you interested in living till 90 or 100 yrs. of age?
Well, the people of Okinawa Japan may be able to teach you a thing
or two about living without diseasea, and aches and pains, how do they do it?
A number of things come to mind, like...
a) Eating smaller meals of vegetables, rice, fish, tofu and miso soup. 
b) Drinking Green tea and not soda or other sugary beverages.
c) Eating until they're slightly full and then leaving the table. 
d) Prayer and Meditation.
e) Exercising Less, No miles and miles of running. The Okinawans
walk to a neighbor's house, work in gardens, and practice gentle stretching
exercises. 
f) Socialize- Unlike Americans who want to "be alone" the Okinawans meet
monthly for "moai" fun get-togethers with people who have similar interests.
And being around positive, upbeat people help your immune systems,
help keep your mind sharp and help keep you from ever being lonely.
All things necessary for living a long, fruitful life.
One more tip: If you adopt this tip-make sure the people you plan on spending
time with are positive and kind. No negative types who engage in harmful gossip.

Good Luck!
JGib~~
NRFATW!

P.S. for more great longevity tips, head to Amazon.com/the kindle store
 and download the E-newsletter.
The Asian, French, Greek, and Italian Rxs For "Super Longevity!"
For every newsletter sold, a percentage will go to the victims of the floods
in New York and New Jersey.

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