Heal Thyself Without Medicine!
Do you get inspired or relaxed looking at a beautiful church or a mountain?
Well, if you do get inspired or get more calm-there's a reason.
The reason: Seeing beautiful buildings, paintings and other landmarks
can be as effective as prescription drugs at boosting moods, easing pain,
even giving you relief from allergies.
So, are you convinced? If so, look below, and start your own process of
natural healing.
a) Stop A Headache-
Look at the Mona Lisa! Looking at great art can numb pain.
People who looked at paintings by da Vinci or Botticelli
were able to tolerate pain better. Art triggers the release of endorphins,
(the brain's own painkillers).
And one more thing- You have to want to be healed and have an
interest in the art.
Look at a painting by your child or Monet.
To view art online- go to MOMA.org and Louvre.fr.
b) Lower Stress Levels-
Try and imagine a tropical beach from Hawaii or The Bahamas.
Beach scenes help relieve stress and can even burnout.
It works by helping your brain to develop alpha waves. The brain responds
to the image by believing it's actually there. Relieve your own stress and
save money by going online to-EarthCam.com. and type "beach" into the
search bar.
c) Solve a Problem-
By looking at the Pyramids. Need to solve a difficult problem?
Look at an image of a faraway, exotic place like the Egyptian
Pyramids or Great Wall of China. Seeing or imagining some
distant place changes your perspective, helping you see the big
picture and to think in more abstract terms. And looking at these
landmarks helps lead you to answers to a difficult problem.
Download a photo of the Great Wall of China from your computer.
d) High Blood Pressure-
Taking prescribed meds can be expensive and may cause side effects,
want something natural? Look at an Aquarium.
The flowing motions of the fish is like meditation that eases the pressure-
causing tensions, helping the blood vessels to open up.
And more benefits of viewing a fishtank?
Reduce ADHD in kids and anxiety in teens and adults.
Don't own a fish tank? Go to FishCam.com for live images.
That's it-4 simple and non-medicinal ways to improve your health.
And to the ladies out there who want to lower or even prevent breast
cancer, look for a new E-document written by the people who bring
you this great info. It's available at Amazon.com/ in the kindle store.
Title: The Superfoods That Prevent Breast Cancer!
We reveal the 10 "Superfoods" that may keep you breast cancer-free
for life, even if your Mom or Grandmom had it.
Good Luck!
JGib~~
NRFATW!
Do you get inspired or relaxed looking at a beautiful church or a mountain?
Well, if you do get inspired or get more calm-there's a reason.
The reason: Seeing beautiful buildings, paintings and other landmarks
can be as effective as prescription drugs at boosting moods, easing pain,
even giving you relief from allergies.
So, are you convinced? If so, look below, and start your own process of
natural healing.
a) Stop A Headache-
Look at the Mona Lisa! Looking at great art can numb pain.
People who looked at paintings by da Vinci or Botticelli
were able to tolerate pain better. Art triggers the release of endorphins,
(the brain's own painkillers).
And one more thing- You have to want to be healed and have an
interest in the art.
Look at a painting by your child or Monet.
To view art online- go to MOMA.org and Louvre.fr.
b) Lower Stress Levels-
Try and imagine a tropical beach from Hawaii or The Bahamas.
Beach scenes help relieve stress and can even burnout.
It works by helping your brain to develop alpha waves. The brain responds
to the image by believing it's actually there. Relieve your own stress and
save money by going online to-EarthCam.com. and type "beach" into the
search bar.
c) Solve a Problem-
By looking at the Pyramids. Need to solve a difficult problem?
Look at an image of a faraway, exotic place like the Egyptian
Pyramids or Great Wall of China. Seeing or imagining some
distant place changes your perspective, helping you see the big
picture and to think in more abstract terms. And looking at these
landmarks helps lead you to answers to a difficult problem.
Download a photo of the Great Wall of China from your computer.
d) High Blood Pressure-
Taking prescribed meds can be expensive and may cause side effects,
want something natural? Look at an Aquarium.
The flowing motions of the fish is like meditation that eases the pressure-
causing tensions, helping the blood vessels to open up.
And more benefits of viewing a fishtank?
Reduce ADHD in kids and anxiety in teens and adults.
Don't own a fish tank? Go to FishCam.com for live images.
That's it-4 simple and non-medicinal ways to improve your health.
And to the ladies out there who want to lower or even prevent breast
cancer, look for a new E-document written by the people who bring
you this great info. It's available at Amazon.com/ in the kindle store.
Title: The Superfoods That Prevent Breast Cancer!
We reveal the 10 "Superfoods" that may keep you breast cancer-free
for life, even if your Mom or Grandmom had it.
Good Luck!
JGib~~
NRFATW!
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