Ethiopia's Rx To Boost Energy!

                        Whole Grain Rx For More Energy! 

Not a lot is known about Ethiopia and their contribution
to the world of alternative health.
Yes, some of you may be aware of their health-boosting
coffee, but what else?
Well, how about Teff? 
What's Teff, you ask? 

It's a whole grain, it's also the smallest grain in the world and
this slightly sweet-tasting grain is packed with Iron.
And if you're lacking in energy, then you may need to add
Teff to your daily menus.
It (Teff) also contains thiamin, which helps regulate the thyroid
gland to fight sluggishness, and lysine, an amino acid needed for
energy and tissue growth.

Are you convinced?
If you're willing to try it, head to your health-food store
or Amazon.com, and pick up Teff.
Use it as a substitute for rice.

Good Luck!
JGib~~
NRFATW!

Don't forget to download a copy of Mind Over Money,
Use The Power Of Your Mind To Boost Your Finances!
Stop letting negative thinking get in the way of your earning
money. Learn how to put a stop to it.
Head to Amazon.com/the kindle store for your copy.

France's Rx To Boost Willpower!

              Eat Less Like The French!

It's Wintertime, and for many that means an endless supply
of sweets, goodies, and other forbidden treats, but to the
people of France.

That's right- The French eat cheese, sweet petits and
drink wine, and yet only 8% of the population
is considered overweight. 
So, what's their secret?
They don't feel the need to clean their plates,
(like their American counterparts) and this may
be their secret to thinner waistlines.
The French put down their forks as soon as they're no
longer hungry. They also chew more and make
the meal more of a social event. (no eating 
in front of the T.V. or eating while standing up) 

There you have it- The French Secret To Boosting Willpower. 
And if you need more tips on how to control your Winter
appetite... Look for these tips at Amazon.com/the kindle store.
Once there--type The Thin Girl's Guide To Preventing Winter Weight
Gain in the search bar.

Good Luck! 
JGib~~
NRFATW! 

France's Rx For Boosting Mind Power!

                Boost Your Mind With Food! 

Do you believe in psychic powers?
Do you think that it's possible to see into the 
future or dream of some winning lottery numbers? 
Well, some new research that passed our desk said there
are a few foods that can help you develop your psychic 
abilities and two of those foods are associated with
the French.

The Foods: Cheese.
Yes, eating cheese is not only popular in France, but
let's be honest, wine, cheese and a piece of bread
are usually associated with the French people. 
Anyways, if developing your psychic ability is something
you want to achieve in 2014, then you must eat more
Provolone and Cheddar.
These 2 hard cheeses build up parts of the brain responsible
for developing psychic ability.

There's more- there are some herbs, a tea and some fruits that'll
also help you become a psychic powerhouse,  and if you want that info...
go to Amazon.com, the kindle store
and download a copy of Mind Over Money,
Use The Power Of Your Mind To Boost Your Finances.
See title below.
It was written and researched by the same people who
bring you these great tips. And lastly, if you hurry, you
can read how one woman practiced the mind control exercises
in chapter 8, and 4 wks. later, she had millions in her bank account.

Thanks!

Good Luck!
JGib~~
NRFATW!

The Mediterranean Beverage Rxs For Better Health!

                               Drink To Your Health! 

If you're someone who's  involved in alternative health, then you're
well aware of "The Mediterranean diet!"
You know, eat fish, nuts, seeds, fruits, vegetables, Greek yogurt,
dark honey, chickpeas, olive and grapeseed oils, and drink strong Greek coffee. 
Well today, there's word- that drinking certain teas from an Island located in the
Mediterranean sea, can not only detox your system, they
can also help preserve your memory well into old age.
That's right- Coffee has been a staple in many parts of the World for
centuries, but that's changing.
Thanks to the Brits and the Asians, tea is right at coffee's heels, 
and the people who live on the Island of Cyprus are now starting to 
follow their brothers and sisters located in England and parts of Asia.

The two teas that'll help bolster your health are...
Coriander and Lemon Balm.
First up-Coriander.
Actually it's an herb and a spice and it's been around for thousands of years.
The people of Cyprus aren't the only ones who enjoy this warm, nutty
and citrusy spice, it's quite popular in Spain and the Middle East. 
And if you're at all concerned about the number of toxins and pollutants
that enter your system, then you must add more coriander to your diet.
Add it to soups, stir-fries or do like the people of Cyprus and add a tsp.
or two to a mug of hot water, stir and sip it like you would a cup of coffee. 
Coriander can also rid your body of mercury, aluminum and excess sodium.
Find it at any supermarket or spice shop. 
Now on to tea no. 2...
If you want to ward off dementia and forgetfulness then you must
add some Lemon balm to your daily menus.
Particularly popular among the women who live on the Cyprus Islands,
the fragrant herb can boost the activity of a brain chemical that amps
up your attention span and your memory. But wait, there's more...
it can also improve focus, boost moods and lower anxiety levels. 
Find it in tea form at health-food stores, or head to an Asian market 
and look for the fresh plants and make your own tea, or look for
it in capsule form.
Check with your Dr. before taking any type of supplement.

That's it- Take a break from the green and black teas and
expand your horizons and bolster your health with the spice
and herb from the Cyprus Islands.

To learn more about healing yourself naturally,
and avoiding the doctor's office...
head to Amazon.com/the kindle store and download
a copy of...The Asian, French, Greek and Italian Rxs
For "Super" Longevity.

Good Luck! 
JGib~~
NRFATW!