Canada's Sweet Rx For Better Health!

                          A Hot Toddy For The Winter! 
A warm toddy is quite popular in a number of countries, England, Ireland, Germany
and Canada.
You know, a warm beverage (coffee or cocoa) with some alcohol in it.
And if you think  hot toddies' only purpose is to help warm you up
during the Winter months, you're wrong. 

They (hot toddies) can help prevent colds, help you get over a cold,
build up immunity levels, build bone strength and if you're in Quebec
Canada during the big festival, their brand of a hot toddy can...
* help you fight certain cancers
* Slow down the aging process
* Beat bloat
* Help end a cold and flu. 
How is this possible?
In Quebec, they make their toddies with maple syrup, real maple syrup,
not the high fructose corn syrup you find at most grocery stores. 
Maple syrup, which is has a lower glycemic index than sugar is also
loaded with antioxidants, vitamins and minerals-making it a health-boosting
powerhouse. 

So, if you're not able to get to Quebec Canada this Winter or even Vermont, (another
big maple syrup producer) don't sweat it, just use the hot toddy recipe down below. 
Recipe for The Quebec Sweet Maple Coffee Toddy!
Ingredients:
1 cup hot coffee
1/3 cup milk, heated up a little (not scalding)
2 Tbs. brandy, or whiskey or cognac
1 Tbs. real maple syrup
Whipped cream
Maple sugar (optional) 
Directions: 
In a large mug, add the first 4 ingredients.
Stir well, and if you want- place a Tbs. of whipped cream and some 
maple sugar on top. 
That's it- a warm beverage to help lower the outdoor temperatures and
boost your health all at the same time.

Good Luck!
JGib~~
NRFATW!

One more tip: If you want information on how alcohol can bolster your health,
head on over to Amazon.com/the kindle store and type The Healing Power of Alcohol
in the search bar. Learn how a drink a day can pay big dividends, health-wise.
And lastly, with Thanksgiving 4 wks. away it's time to get ready.
As in get ready to prepare to cook, buy food, entertain, clean, etc.
And if you're the type that has to cook, but doesn't like doing, perhaps
an E-book can help you out. What type of E-book?
The E-book that reveals all of the top T.V. chefs secrets to make any holiday
a success. You know...
prevent lumpy, salty and burnt gravy.
Prevent soggy or too-moist dressing
how to save time by doing things 2 to 3 days in advance
how to save an apple pie that looks unappealing
how to prevent baking a too soggy cheesecake or pumpkin pie 
how to make your turkey "super" moist
adding this to baked Mac & Cheese 

plus, dozens of tips to make this (or any) Thanksgiving
a rousing success. Again, head to Amazon.com/the kindle store
and download-see title to the right. 
Don't delay, order today.

England's and Austria's Rx Fall To Fight The Flu!

                                  The Berry Good Natural Remedy! 

Many of us are aware of the berries that are associated with Summer,
you know--strawberries, blueberries and raspberries. 
But are you aware of the berry associated with Fall and is quite popular in 
Austria and England?
Not sure...well it's Elderberries. 

And if you should be one of the unlucky few who comes down with the flu
this yr. you may want to invest in some of these berries. 
Why? 
These tiny and tart berries may be more effective and (safer) than a flu shot.
They (the berries) can destroy at least 10 strains of influenza, and lower your
risk of illness dramatically-plus, the berries can help you recover faster if you should
come down with the flu. 

And for those who still plan on getting a flu shot, eating some berries along with
getting a flu shot helps bolsters your immunity levels making it almost fortress-like.
So, if you visit your market this weekend or next weekend, look for black, 
blue or purple elderberries. Add them to smoothies, a bowl of oatmeal or a
bowl of yogurt. 
You can also use them to make jam, (watch the sugar, as it does a number on
ones immune system) syrup or even wine. Or look for elderberry extract available
online at Walgreens.com. 

That's it- and for all of you out there interested in building a fortress-like
immune system, head online to Amazon.com/the kindle store and type
The World's Best Immunity Boosters in the search bar.
Download it and learn how the people of Germany, Canada, France,
Greece, Thailand, China and Japan keep illness at bay during the cold
and flu season. 
You can play the horses, bingo and the lottery, but please, do not play with
your health.

Good Luck! 
JGib~~
NRFATW! 

The German Rx For A Healthier Heart!

                          The German Rx For A Healthier Heart! 

The Germans are industrious, hard working, hale and hearty and it's a
shame we (the rest of the World) don't look to them for their secrets
on a living such long and healthy lives. 

Well, that's about to change, while going through our emails, we received
a recipe for a beverage that promises to not only heal a sickly heart, it (the beverage)
can help those who are already heart healthy and want to keep it that way.
The beverage was created by a German nun some centuries ago, to help 
the women and men stay healthy during the tough Winter months and then the recipe
was rediscovered by some medical professions centuries later, who discovered it
can help those who needed something natural after suffering from all types of heart 
ailments. 

You know, ailments like arrhythmia, angina, tiredness after a little exertion, cardiac
weakness enlarged heart and other problems concerning the heart.
And if you're concerned about your heart health or the heart health of your loved ones,
perhaps you should give this a recipe a try.
The recipe for...
Heart Health Wine!
Ingredients:
1 bunch of parsley- stems removed, cleaned and cut up.
1 liter of good quality wine, dark red, black or white
Red wine or balsamic or apple cider vinegar 3 Tbs.
1/2 cup good quality dark honey (Manuka)
1 large-sized bottle with a top
-----------------------------------------------
Directions:
In a medium-sized or large saucepan place the first 3 ingredients.
Turn the heat on medium and (and then turn it down to low after  2 mins.) and
allow the ingredients to simmer for 10 mins.
After ten minutes turn off the heat and add the honey.
Stir well and let the ingredients mesh together and cool. 
After the wine mixture has cooled, place the ingredients into a large
bottle, seal it up and store it in a cool, dark place. 

And lastly, have a Tbs. of the wine mixture before heading off to
work or school, or in the evening before heading off to bed.
Or pour a little over a bowl of fruit, (berries) or over a salad.
An Important tip:
If you're being treated for any kind of heart problem and are taking
any type of medication, do not go off or throw out your prescribed medication 
in favor of this recipe. Please talk it over with your medical adviser or doctor 
before making any changes.

And if you enjoyed this, and want a little more info on how wine and parsley
can add yrs. (maybe even decades) to your life, head on over to Amazon.com/the
kindle store and look for...
* The 101 Best Ways To Make It To 100 
* The French Rxs For Health, Longevity and Everlasting Beauty
* The Black and White Superfoods All Foods Matter (Black Wine)
These E-Documents were written by two alternative health writers
who give us a lot of tips and information for this blog.

Good Luck!
JGib~~
NRFATW!