The Polish Rx To Lose Weight and Keep It Off!
Top doctors are now jumping on this new bandwagon to lose weight and conquer
sugar cravings.
What bandwagon is that?
The Fat bandwagon.
That's right--adding more fat to one's diet can help you lose weight,
keep that weight off and end your sugar cravings to boot.
This theory of eating more fat isn't new, in fact, a Polish-trained doctor who lived with
and treated the Polish people of some Midwestern states was astounded that
this way of eating was helping the people get off some of their meds (blood pressure
and diabetes meds) boosted their energy levels, helped them lose weight, (especially
weight in the stomach), lower bl. pressure and ended their cravings for sugary and white carb foods.
And something even more astonishing, the good doctor worked with some of these
patients for close to a decade but was reluctant to share this info with the rest of the World,
why?
He didn't want to take heat (criticism) if something happened to some of these patients,
you know, serious heart attacks, strokes, certain cancers, etc. and in that
decade of working with these patients, it never happened.
So, if you've been struggling with an out-of-control sweet tooth, high blood
pressure, moodiness, brain fog, extra weight around your stomach, or
just feeling old and worn out, look into the more fat concept of eating, just
like the Polish people of Missouri, Illinois, or Wisconsin.
Also helpful:
Head to Youtube.com and type Butter Bob Briggs in the search bar.
He traded in his high starch meals for more avocados, nuts, and butter
and lost 150 lbs. in just under a yr.
And also look for a new book written by a frequent guest on the Dr. Oz
show, the book--"Eat Fat-Get Thin" by Dr. Mark Hyman.
One last tip: Go back to the archives and check out our post
on Poland's love affair with cabbage, and how it (cabbage) keeps
the breast cancer rates so low.
Or head to Amazon.com/the kindle store and type The Asian, French, Greek,
and Italian Rxs For Super Longevity in the search bar.
Download it and find out how people from other countries, live
well into their 90's and beyond without the health problems that affect
so many Americans.
Good Luck!
JGib~~
NRFATW!
Top doctors are now jumping on this new bandwagon to lose weight and conquer
sugar cravings.
What bandwagon is that?
The Fat bandwagon.
That's right--adding more fat to one's diet can help you lose weight,
keep that weight off and end your sugar cravings to boot.
This theory of eating more fat isn't new, in fact, a Polish-trained doctor who lived with
and treated the Polish people of some Midwestern states was astounded that
this way of eating was helping the people get off some of their meds (blood pressure
and diabetes meds) boosted their energy levels, helped them lose weight, (especially
weight in the stomach), lower bl. pressure and ended their cravings for sugary and white carb foods.
And something even more astonishing, the good doctor worked with some of these
patients for close to a decade but was reluctant to share this info with the rest of the World,
why?
He didn't want to take heat (criticism) if something happened to some of these patients,
you know, serious heart attacks, strokes, certain cancers, etc. and in that
decade of working with these patients, it never happened.
So, if you've been struggling with an out-of-control sweet tooth, high blood
pressure, moodiness, brain fog, extra weight around your stomach, or
just feeling old and worn out, look into the more fat concept of eating, just
like the Polish people of Missouri, Illinois, or Wisconsin.
Also helpful:
Head to Youtube.com and type Butter Bob Briggs in the search bar.
He traded in his high starch meals for more avocados, nuts, and butter
and lost 150 lbs. in just under a yr.
And also look for a new book written by a frequent guest on the Dr. Oz
show, the book--"Eat Fat-Get Thin" by Dr. Mark Hyman.
One last tip: Go back to the archives and check out our post
on Poland's love affair with cabbage, and how it (cabbage) keeps
the breast cancer rates so low.
Or head to Amazon.com/the kindle store and type The Asian, French, Greek,
and Italian Rxs For Super Longevity in the search bar.
Download it and find out how people from other countries, live
well into their 90's and beyond without the health problems that affect
so many Americans.
Good Luck!
JGib~~
NRFATW!
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