Andes Rx For Building Super Immunity!

                                        Boost Immunity Like The Peruvians!
The Peruvians who are descendants of the Incans, are some of the most durable and
longest-lived people on Earth.
One reason for their durability: Strong Immune systems. Living atop the Andes
mountains, with the unpredicatable weather changes, requires steel-like Immunity.

How do they achieve "super immunity?"
One theory is a food, a grain to be exact.
The grain: Quinoa!

It's an ancient grain from the Andes, that has a fluffy, slightly crunchy
texture and a nutty flavor. It's a complete protein, that contains all nine essential

amino acids, and it's also loaded with lignans, compounds that protect the heart
and help the liver flush out harmful toxins, and giving you an impenetrable Immune
system.

So, if a strong immune system is something you're hoping to achieve,
look for the grain known as Quinoa.
Find Quinoa in health-food stores and in well-stocked Supermarkets,
follow the directions on the label and use in place of rice, breakfast cereal
or as a side dish or in soups and casseroles.
And some more great news about Quinoa: It's completely "gluten-free."

Good Luck!
JGib~~
NRFATW!

For more great tips, go to SupermarketRxs@typepad.com.