Thai Rx For Good Health!
Coriander, an herb used quite regularly in Thai and Indian dishes. Order a dish with curry
and it's a guarantee that some coriander will also be in the dish. Coriander has a distinct
and unique quality and it tastes quite good.
But a delicious taste isn't all you'll get with coriander, no the herb also offers a host of
health benefits like...
1) Lower Blood Sugar Levels and then normalizes Blood Sugar Levels
2) Lower LDL cholesterol levels (bad cholesterol)
3) Relieve Gas Pains
4) Kill Off Harmful Bacteria ( in the stomach)
5) End Insomnia
6) Relieve Anxiety
7) Good Source of Vitamin C, fiber, iron and calcium.
8) Low in Sodium
That's it- 8 ways coriander can bolster health.
Find coriander in powder form at Supermarkets, or get some fresh
at a Supermarket or head to a produce store or a farmers market.
Add some to salad, soup or other hot dishes or add a tsp. to a mug of
hot water and sip slowly.
Good Luck!
JGib~~
NRFATW!
For more tips go to...SupermarketRxs@typepad.com
Coriander, an herb used quite regularly in Thai and Indian dishes. Order a dish with curry
and it's a guarantee that some coriander will also be in the dish. Coriander has a distinct
and unique quality and it tastes quite good.
But a delicious taste isn't all you'll get with coriander, no the herb also offers a host of
health benefits like...
1) Lower Blood Sugar Levels and then normalizes Blood Sugar Levels
2) Lower LDL cholesterol levels (bad cholesterol)
3) Relieve Gas Pains
4) Kill Off Harmful Bacteria ( in the stomach)
5) End Insomnia
6) Relieve Anxiety
7) Good Source of Vitamin C, fiber, iron and calcium.
8) Low in Sodium
That's it- 8 ways coriander can bolster health.
Find coriander in powder form at Supermarkets, or get some fresh
at a Supermarket or head to a produce store or a farmers market.
Add some to salad, soup or other hot dishes or add a tsp. to a mug of
hot water and sip slowly.
Good Luck!
JGib~~
NRFATW!
For more tips go to...SupermarketRxs@typepad.com
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