Boost Energy Naturally!
People in Asia have been using alternative methods of healing for centuries.
The women in particular use a type of healing called-"body brushing!"
What is it? Using a loofah or dry washcloth, they slough off dead skin cells,
which results in a host of healthy benefits-like...
1) More Youthful Skin- the sloughing removes dead skin cells, leaving
you with a more youthful glow.
2) Boost Circulation- Body brushing releases trapped toxins that leave you
feeling sluggish.
3) More Energy and Stronger Immunity-
Boosting immunity is important this time of year, and more energy
is also important with the colder, darker and shorter days.
Again, sloughing off dead skin cells releases trapped toxins.
4) A Faster Metabolism- Need a metabolism boost (and who doesnn't?)
This may explain why a large number of Asian women are able to maintain
their weight. And starting it today, (body brushing) may boost your metabolism,
allowing you to have a piece of pie or some extra turkey, this time next year.
So, are you ready to try body sloughing for a healthy new you?
Well, head to a beauty supply store, or a drugstore and pick
up a loofah or a dry brush. Do this on the weekend (when you have time off)
right before a shower. And if you can't find a dry brush or loofah,
just use a dry washcloth.
Good Luck!
JGib~~
NRFATW!
People in Asia have been using alternative methods of healing for centuries.
The women in particular use a type of healing called-"body brushing!"
What is it? Using a loofah or dry washcloth, they slough off dead skin cells,
which results in a host of healthy benefits-like...
1) More Youthful Skin- the sloughing removes dead skin cells, leaving
you with a more youthful glow.
2) Boost Circulation- Body brushing releases trapped toxins that leave you
feeling sluggish.
3) More Energy and Stronger Immunity-
Boosting immunity is important this time of year, and more energy
is also important with the colder, darker and shorter days.
Again, sloughing off dead skin cells releases trapped toxins.
4) A Faster Metabolism- Need a metabolism boost (and who doesnn't?)
This may explain why a large number of Asian women are able to maintain
their weight. And starting it today, (body brushing) may boost your metabolism,
allowing you to have a piece of pie or some extra turkey, this time next year.
So, are you ready to try body sloughing for a healthy new you?
Well, head to a beauty supply store, or a drugstore and pick
up a loofah or a dry brush. Do this on the weekend (when you have time off)
right before a shower. And if you can't find a dry brush or loofah,
just use a dry washcloth.
Good Luck!
JGib~~
NRFATW!
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