Eat This For Dessert!
The people of Denmark are the second thinnest Europeans right
behind the French. And some of the ways they maintain their trim
figures is with long bike rides, Nordic walking and simple desserts.
Due to the high taxes, a lot of people leave their cars at home,
they also use poles to walk the rugged terrains and for dessert,
it's something simple like cheese and grapes.
That's right- No big slices of cakes or 1/2 dozen cookies and a bowl
of Ice Cream (like some countries- the U.S.) The people of
Denmark are quite content with a slice or two of cheese and some grapes
and this dessert can do more than satisfy a sweet tooth, it can prevent a deadly
disease from ever gaining a foothold inside your body.
The food duo steadies your blood sugar and improves insulin sensitivity,
reducing your risk of diabetes by 65%.
So, if you're ever tempted by that pie or those oatmeal cookies, do like the
Danes and keep it simple and reach for the cheese and grapes.
If you want more info on how the Danes, the Finns, The Norwegians, The Swedes and The Icelanders are able to live atop rugged terrain and endure brutal and dark Winters, go online to Amazon.comthe kindle store and download...The Nordic Secrets To Perfect Health!
See title at right.
Hurry up and learn how the Scandinavians
build strong hearts, keep slim and trim,
stay upbeat and happy and eat good foods
like beef, cheese and potatoes and manage
to live long, hearty lives.
Good Luck!
JGib~~
NRFATW!
The people of Denmark are the second thinnest Europeans right
behind the French. And some of the ways they maintain their trim
figures is with long bike rides, Nordic walking and simple desserts.
Due to the high taxes, a lot of people leave their cars at home,
they also use poles to walk the rugged terrains and for dessert,
it's something simple like cheese and grapes.
That's right- No big slices of cakes or 1/2 dozen cookies and a bowl
of Ice Cream (like some countries- the U.S.) The people of
Denmark are quite content with a slice or two of cheese and some grapes
and this dessert can do more than satisfy a sweet tooth, it can prevent a deadly
disease from ever gaining a foothold inside your body.
The food duo steadies your blood sugar and improves insulin sensitivity,
So, if you're ever tempted by that pie or those oatmeal cookies, do like the
Danes and keep it simple and reach for the cheese and grapes.
If you want more info on how the Danes, the Finns, The Norwegians, The Swedes and The Icelanders are able to live atop rugged terrain and endure brutal and dark Winters, go online to Amazon.comthe kindle store and download...The Nordic Secrets To Perfect Health!
See title at right.
Hurry up and learn how the Scandinavians
build strong hearts, keep slim and trim,
stay upbeat and happy and eat good foods
like beef, cheese and potatoes and manage
to live long, hearty lives.
Good Luck!
JGib~~
NRFATW!
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