Become More Calmer This Summer!
Anxiety can happen yr. round, but the Summer heat and humidity can really
increase your anxiety levels.
And thanks to new research, the Brits may be able to help you lower it without
drugs or other Dr. prescribed medications.
Their Rx:
Make some Earl Grey and take in the scent.
Lord Earl Grey didn't invent the tea, it was given to him by a Chinese woman for
saving her son. And after tasting it and enjoying it immensely, The Mrs.- Lady Grey started serving it at family functions and special dinner parties and that's why it's named "Earl
Grey Tea!"
And if the oppressive heat is overstimulating your brain's anxiety center, make a pot and
take 6 -slow deep sniffs.
Making some or just taking in the scent of a tea bag will do.
Earl Grey tea has a blend of bergamot oil and aromatic tea leaves that calm you,
helping you feel more at ease and relaxed.
And one more bit of information:
A few days ago, leading health experts say that women who drink tea in their later
yrs. (60, 70, and beyond) may live for an extra 5 or more yrs.
But there's one catch to tea drinking and living longer....it (the tea) must be drunk with
lemon, a little honey and without a danish, pastries and other sweets.
All of these things may (sugar and carbs) contribute to a shorter life.
And guys--the benefits only seem to go to the women. (Sorry)
That's it for today, and if you want info on how to make it to 80, 90 or beyond,
head online to Amazon.com/the kindle and type in The 101 Best Ways To Make It
To 100, starting July 1st, Amazon.com allows you the read the E-books without actually
purchasing them.
Good Luck!
JGib~~
NRFATW!
Anxiety can happen yr. round, but the Summer heat and humidity can really
increase your anxiety levels.
And thanks to new research, the Brits may be able to help you lower it without
drugs or other Dr. prescribed medications.
Their Rx:
Make some Earl Grey and take in the scent.
Lord Earl Grey didn't invent the tea, it was given to him by a Chinese woman for
saving her son. And after tasting it and enjoying it immensely, The Mrs.- Lady Grey started serving it at family functions and special dinner parties and that's why it's named "Earl
Grey Tea!"
And if the oppressive heat is overstimulating your brain's anxiety center, make a pot and
take 6 -slow deep sniffs.
Making some or just taking in the scent of a tea bag will do.
Earl Grey tea has a blend of bergamot oil and aromatic tea leaves that calm you,
helping you feel more at ease and relaxed.
And one more bit of information:
A few days ago, leading health experts say that women who drink tea in their later
yrs. (60, 70, and beyond) may live for an extra 5 or more yrs.
But there's one catch to tea drinking and living longer....it (the tea) must be drunk with
lemon, a little honey and without a danish, pastries and other sweets.
All of these things may (sugar and carbs) contribute to a shorter life.
And guys--the benefits only seem to go to the women. (Sorry)
That's it for today, and if you want info on how to make it to 80, 90 or beyond,
head online to Amazon.com/the kindle and type in The 101 Best Ways To Make It
To 100, starting July 1st, Amazon.com allows you the read the E-books without actually
purchasing them.
Good Luck!
JGib~~
NRFATW!
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