Have A Pint For Better Health!
English, Scottish and Irish pubs sometimes get a bad rap.
The bad rap: People drink to excess, they waste money,
don't spend time with their families and of course, the fights.
But wait- there's something positive that can happen after
visiting a pub.
The something positive:
Younger arteries and a reduction in inflammation.
That's right, a pint of ale or lager can actually do your
health some good.
How does beer help your arteries and fight inflammation?
a) Younger Arteries-
Lagers and Ales contain a host of compounds that
expel dangerous LDLs (bad cholesterol) from your
arteries.
b) Inflammation-
A beer a day lowers levels of homocysteines, inflammatory
amino acids that damage artery walls and impede circulation
by thickening the blood.
So, if you're from England, Scotland or Ireland, and you've
been getting grief for visiting the pub on a daily basis-
remember this post and say-"I'm drinking for better health."
Also important:
Make it one beer, one ale or one lager daily, any more and you
undo all the good benefits and no smoking.
Have your one drink and then socialize.
Socializing also has positive benefits on your health.
Good Luck!
JGib~~
NRFATW!
English, Scottish and Irish pubs sometimes get a bad rap.
The bad rap: People drink to excess, they waste money,
don't spend time with their families and of course, the fights.
But wait- there's something positive that can happen after
visiting a pub.
The something positive:
Younger arteries and a reduction in inflammation.
That's right, a pint of ale or lager can actually do your
health some good.
How does beer help your arteries and fight inflammation?
a) Younger Arteries-
Lagers and Ales contain a host of compounds that
expel dangerous LDLs (bad cholesterol) from your
arteries.
b) Inflammation-
A beer a day lowers levels of homocysteines, inflammatory
amino acids that damage artery walls and impede circulation
by thickening the blood.
So, if you're from England, Scotland or Ireland, and you've
been getting grief for visiting the pub on a daily basis-
remember this post and say-"I'm drinking for better health."
Also important:
Make it one beer, one ale or one lager daily, any more and you
undo all the good benefits and no smoking.
Have your one drink and then socialize.
Socializing also has positive benefits on your health.
Good Luck!
JGib~~
NRFATW!
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