The Rain Forest's Rx To Prevent Diabetes!

                                       Ward Off Diabetes! 

You may know about the Rainforest of Brazil, but there are also rainforests
in Peru, Ecuador, Panama and Tasmania.

Today, we'll focus on the Rainforest of the Yucatan Penisula.
The rainforest here- like others offer a host of healing plants that
not only help you look better, but feel better as well.
And the healing plant we're talking about is Cerasee.
It's also known as bitter melon and it might be one of the best
weapons to stop a deadly disease in its tracks. 
The disease: Diabetes!

Cerasee has been used for decades to lower blood sugar levels,  and
research shows that it improves glucose tolerance and lowers hypoglycemia
50% within an 8 hour span.
Give credit to the natural compounds in the plant that act like insulin and
activates a protein that regulates blood sugar. And more good news:
It may even be more effective than a Dr's prescribed drugs and doesn't come
with a host of side effects.
So, if you're from a family with a history of diabetes or you just want to make
sure you never get it, look to the rainforest of the Yucatan for your preventive
medicine.
Look for Cerasee in tea form or look for in capsule form (Bitter melon capsules)
and you should be able to find it at Latin markets or health-food stores.
And with any type of pill, vitamin or supplement, it's best to talk to your
healthcare professional before trying it.

Good Luck!
JGib~~
NRFATW! 

England's Rx For Better Health!

                          A Spot Of Tea For Better Health! 

Let's face it- the English are known as tea drinkers.
And there are a lot of tea drinkers in some Asian countries,
but when it comes to black tea, the English rule.
And drinking 2 to 3 cups of good stuff can help you with
health-related issues, what are they?
Heart disease and bone loss.

That's right- New research says that 3 cups of black tea a day
cuts your risk of having a heart attack by 15%. Compounds
formed during the fermentation that turn green tea into black,
are called theaflavins, and they can lower "bad" cholesterol and
raise good cholesterol. Theaflavins also reduce pressure on artery walls
and that helps lower blood pressure.

And now for bone loss. Concerned about losing bone density as you get older?
Well, the 3 cups of black tea that stave off heart disease, can also keep the
bones stronger, especially the bones around the hips.

So, if you're a tea drinker- like our friends from across the pond,
continue doing it. Just make sure to have the tea with a little honey
and lemon, and skip the scones, danish, canolis and other pastries.
The combination of white flour and sugar can really take a toll on your 
heart and bones.

And for the women out there, look for a gift from the writers of this
blog and the blog-RedCarpetRxs, what's the gift?
An E-document, written and researched by the members of these 2 blogs, 

who bring all of this info to you.
Back to the E-doc, the title The Hollywood Beauty Rxs! See it at your right...
Celebrity Stylists share their best secrets. Learn how a makeup kit, a hairbrush and a curling iron can help you look 10 lbs. thinner, 10 yrs, younger and help you look like you're ready for the Runway.
Find this E-doc at Amazon.com/ in the Kindle store.

Good Luck!
JGib~~
NRFATW!




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Sicily's Food Rx For Better Health!

                                      Live Long Like A Sicilian! 

The people of Sicily are some of the longest-lived in the World.
The number of people reaching their 100th birthdays grows
each day. Researchers say it's a number of things that help them 
reach 100, things like...walking, strong family ties, religion, the unrushed pace 
of eating meals, the foods- olive oil, tomaloes and capers.

Capers? Yes, capers.
The slightly salty pickled flowers are great for flavoring foods, 
but they also boost health. How?
By helping you become more energetic. Capers contain
quercetin- a phytonutrient that helps your body burn 
oxygen faster.

Quercetin is also an anti-inflammatory and helps reduce your risk of
dementia and heart disease.
And there's more- they also nuetralize any harmful toxins during digestion.
Add them to meats, pizza, salads and pasta sauces.
One tip- add them near the end of cooking your sauce (or gravy)
or they'll make the sauce bitter.

And if you want to look younger and thinner but can't wait for the
results of a diet, why not use makeup, a hairbrush or a curling iron?
Don't believe it- look for a new E-document written by some of the members
who contribute to this blog and RedCarpetRxs.
The E-doc...The Hollywood Beauty Rxs, Top Stylists reveal their best
kept hair and makeup secrets to help you look,,,
10 lbs. thinner. 
10 yrs. younger
like a Runway model.
See title below and head on over to Amazon.com/the kindle store.
Help us sell 500 copies by this weekend.
Thank You! 

Good Luck!
JGib~~
NRFATW!

The World's Healthiest Food!

                                 Eat More...and Live Longer! 

Hey ladies and gentlemen, the USDA (the United States Department of Agriculture)
just named the healthiest food in the
World. Can you guess what it is?
Is it garlic? Blueberries? Watercress? Garlic? How about-
fish, or broccoli, or plain yogurt? Is it Wine?
Well, the answer is no, no and no. 
What is it? It's a bean, no not black, navy, lima, garbanzo
or lentil. 
The true answer is the Red Bean.
The USDA says not just the healthiest bean, but food,
and that makes sense considering that countries like
Sardinia, Tuscany, Peru, The Dominican Republic and Ikaria
Greece have some of the longest lived people in the World
and they all share a common habit.
The habit: They make beans the main part of their meals.
Unlike a lot of wealthier countries that threw out
the traditions and diets of their ancestors and adopted a meat diet,
poorer countries still make of most of their meals with the lowly bean.

And why was it named the "healthiest" food?
It's loaded with fiber and protein, they have plenty of B vitamins
and energizing compounds. 
And even more great news: The people that eat the most beans also
enjoy the slimmest waistlines and live an average of 8 to 12 yrs longer
than their meat-eating counterparts.
So, if you're ever asked to name to the healthiest food in the World,
remember this post and give the answer-the Red bean.

And if you want tips on how to stave off aging ans live long
and healthy like the Aussies, The Peruvians, The Italians, The
Greeks, The Irish, The Spaniards, The Hunzas, The Okinawans, The Fijians, 
The Jamaicans, and many more, just go to Amazon.com--
the kindle store and download a copy of The Asian, French,
Greek and Italian Rxs For "Super" Longevity. 
It was written by me along with others interested in
eliminating the "big pharmacies" all over the World. 
Thanks!

Good Luck!
JGib~~
RedCarpetRxs!

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Love Rxs From Around The World!

                         Boost Your Love Life Naturally! 

With the Spring season finally here, love is in the air.
And warmer weather for some means more passion,
but for others it may be a reason for concern.
The concern: Aging, eating high fat treats for the past
3 months or just not interested.
If you need help in the libido department, why not look
for help from your brothers and sisters all over the World. 

That's right- look below and find out the Aussies,
French, Italians, and Greeks keep the flames of passion
burning.
a) The Aussies-
If you said drinking, you're wrong. It's the surf and turf.
Also known as meat and seafood. Their love of shrimp,
lobster and other foods loaded with zinc is the real reason. 
Our bodies need the mineral in order to produce testosterone-
the key hormone of desire for both men and women.
And if you're a woman who's cutting out red meat and/or 
seafood, look out. Why? You'll get frequent colds that'll last for days
and sometimes longer. Another tip: The Aussies eat a higher quality
of beef and fish. Not the chemically enhanced, hormone laden stuff that
impersonates meat and fish here in the U.S.
b) Italy-
Take your pick- the olive oil, the vino or the endless dishes served with tomatoes.
It's all of the above, but what really helps Italians perform their bedroom
duties: Coffee.
Often criticized, drinking more coffee may help with the
No. 1 problem facing most couples: Tiredness. It can also boost
production of the sexually stimulating brain chemical-Dopamine.
And ladies, although coffee works, the real drink to rev your engines-
Cappuccino. It contains more energizing boosting calcium.
c) France-
Yes, it's the wine, and it may help the French enjoy lovemaking
a whopping 3 to 5 times a week. Wine acts as a relaxant and an
icebreaker.
Plus, it helps keep plaque from sticking to delicate arteries, 
especially those located near the sex organs. One warning: 
Don't overdo the wine, if you do, you'll only fall asleep.
d) Greece-
Like France and Italy, the Greeks enjoy wine, olive oil, 
lean meat and coffee and they combine it all and call it 
"The Mediterranean Diet!"
This diet rich in olive oil, yogurt, nuts, fruits, vegetables, 
fish and whole grains helps those with low sex drive or libido.
The diet reduces inflammation and boosts circulation throughout 
the body, especially to the genitals. It also helps increase energy
and lowers risk of depression.

So, if low libido, fatigue or non interest is ruining your chances
of performing to your full potential, look to Australia, France,
Greece or Italy for help.

And if you're a woman who's been asking for your own
version of Viagra, perhaps we can help.
How? go to Amazon.com and look up our new E-document.

Title: Will and Kate- A Royal Love Story.
The subject: How to divorce-proof your marriage.
And one chapter deals exclusively with love and the ways to
enhance it. And for women, who are going through issues like-
low libido, fatigue, dryness (down there) or a lack of interest,
then you must order this newsletter.
Available now in the Kindle store. Download it to your E-reader.

Good Luck!
JGib~~
NRFATW!

World Wide Spice Rx To Help Unruly Kids!

                               Use This Spice To Help Kids! 
A spice that's eaten in India, Thailand, Trinidad and Tobago is
showing great promise as a way to get hyperactive kids
under control.

What spice is it? Turmeric! Tumeric's active ingredient curcumin,
calms the brain inflammation associated with Alzheimer's.
In fact, in Northern India, where turmeric is used on a daily basis,
Alzheimer's is almost unheard of.
And new research says that it's showing great promise as a way to
calm young minds, those beset by hyperactivity and unruliness.
Turmeric prevents the buildup of plaque in the brain that can
interfere with mental function. 

So, if you have a son or daughter or know someone with a son
or daughter who can't sit still, can't concentrate or just misbehave,
and you were thinking of a chemical cure-perhaps you might want to
try the golden spice known as turmeric.

Add it to their soups, eggs, fish dishes or stews.
And if you want the more potent form-look for turmeric extract
in capsule form. Available at health-food stores, and remember to check
with your Dr. before giving child or adult any type of supplement. 

Also look for our next E-newsletter- Will and Kate- The Royal's Best Rxs
For a Long and Happy Marriage. Available at Amazon.com/ the kindle store.
Download it to your E-reader.
Look for it Sat. Or Monday.

Good Luck!
JGib~~
NRFATW!

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Italy's Pasta Rx For Weight Maintenance!

                                      Eat Your Pasta This Way! 

In France the people eat cream, butter, bread and drink plenty of
wine, and yet, they don't have anywhere near the health problems
that are so common in the United States.

And in Italy, It's pasta, pasta and more pasta.
Most people are frightened of pasta, frightened of the calories and
the starchiness, but not the Italians. 
They eat it differently, they use more herbs and spices, less sauce,
less meat and cheese.
And they do one more thing that helps them with weight maintenance.

What is it? They cook if for 6 minutes.
That's right- cooking it for about 6 mins. or al dente means it (the pasta)
has less starch and sugar and retains more of its protein and nutrients.
And if you adopt the 6 minute rule like the Italians, means you'll be healthier,
feel full longer and prevent the mindless snacking later on in the day.

So, if you've been cooking your pasta for 8, 10 or 12 minutes,
stop right now and adopt the cooking techniques used by
your Italian brothers and sisters.

Good Luck!
JGib~~
NRFATW!

Italian Cook ornament (Google Affiliate Ad)