Traveling Site For Foodies!
Are you one who loves to travel? Do you travel to view the sites, meet new people
or the restaurants?
Well, if you're a food lover who loves to travel, there's a new site out there
for you. The site: FoodNouveau.com allows you view incredible dishes and foods
from places all around the World.
But that's not all- say for instance you traveled to France, and you had
a tasty stew and now that you're back home, you want to try making that same
stew for yourself and your family or you want to make cookies
that come specifically from England or Italy, go to the site
and type in that food and the country and watch the recipe appear
before your eyes.
And lastly, if you do travel to faraway places for the food, get out your camera,
take some film of the meal, and when you head back to your hotel room, post
some info about the meal, the restaurant, the wait staff-whatever.
There you have it, a site for all of the food and World travelers out there.
Good Luck!
JGib~~
NRFATW!
And one more thing, look for our new E-newsletter on treating Insomnia
naturally, available at Amazon.com-in the Kindle store.
The title: The 99 Best Natural Remedies To Beat Insomnia!
Picture of the E-newsletter above.
Traveling the Exotic (Hardcover) (Google Affiliate Ad)
Build Super Immunity Like The Chinese!
The Chinese people are strong, vibrant and live well into
their 80's, 90's and 100's with the diseases that are so prevalent in
a lot of other industrialized places. How do they do it?
With strong immune systems.
That's right- building immunity is a goal each and every one of us should
be trying to achieve. But how?
In Iceland- they use a top quality yogurt and eat fish.
In Greece- they walk, take naps and eat a diet filled with
vegetables, herbs and spices and drink buttermilk.
And in China- it's all about Astragalus!
Astragalus is a plant that's been used for over 2,000 yrs.
and it's extremely effective at slowing the aging of immune system
cells, raising their activity and helping them double in number.
And if Winter colds and flu are concerns-Astrgalus can also help reduce
your chances of getting sick.
Look for Astragalus at health-food stores, and take 400 mg. 3 Xs a day.
Important note: talk to your Doctor or healthcare provider before taking
this or any other supplement.
Help with Insomnia!
If you or a loved are taking prescribed meds for
insomnia and you want something natural, look
for a newslettter-written by the men and women who
bring you RedCarpetRxs, NaturalRxsFromAroundTheWorld
and AllNaturalPetRxs.
The title: The 99 best ways to end Insomnia, available at
Amazon.com/in the Kindle store. Order today, you won't be sorry.
Good Luck!
JGib~~
NRFATW!
Zinc Lozenges with Vitamin C Cherry - 60 Lozenges (Google Affiliate Ad)
Enjoy Heart Health Like The Greeks!
The Greeks enjoy a health practice similar to the people in Spain,
Italy and France, what is it? They take naps!
Yes, in the United States naps are meant for kids, not adults,
and therein lies the problem.
In the U.S. employers won't allow for naps, but in countries
like Greece, Spain, Italy and France, employers are all for it
and it's a boost to their health, heart health.
Greeks take a 30 min. between 2:00 pm and 5:00 pm are nearly
40% less likely to develop heart problems compared to those
who don't nap.
And why do naps benefit health?
Sleeping for 20 to 30 mins. each day lowers blood pressure and
cholesterol. Plus, naps levels lower stress levels and lower
stress levels result in longer, healthier lives.
So, are you ready and willing to take a nap each day?
If you are, just make sure the naps don't go for longer than 30 mins.
To much of a good thing isn't always good for you, and that includes-Naps!
If you enjoyed this tip, look for our new E-Newsletter:
The 99 Best Natural Remedies To Beat Insomnia!
Avoid prescription sleep aids at all costs.
Look for it in a day or two online at Amazon.com/in the Kindle store.
Give it as a gift to someone who owns a Kindle E-reader.
Good Luck!
JGib~~
NRFATW!
Pure Rest Gel-Top Memory Foam Standard Pillow (Google Affiliate Ad)
Live Long and Prosper!
You may know how the people of certain countries, live to a ripe
old age without the sickness, illnesses and diseases that are
so prevalent in other industrialized countries.
The people of Okinawa, the Himalayan mountains, Peru,
Sardinia and Ikaria eat plenty of vegetables, fish and beans.
They also attend some type of religious service, eat meals
together and walk a mile or more every day.
But, one thing that's rarely mentioned and should be,
because it helps contribute to their longevity, is Sleep!
That's right- In some countries, where electricity isn't available-
the people go to bed as soon as the Sun goes down, and that's
also a big reason for the long and healthy lives many people enjoy.
Seven to eight hours of sleep can help prevent a host of illnesses,
illnesses like...diabetes, depression, some cancers, (breast and prostate),
lack of focus, memory problems, slower reaction times (driving)
and heart disease.
So, if you ever wondered how the people of some countries make it
to 90 and 100 yrs of age with such ease, now you know.
And if you or a loved one is suffering from Insomnia and you
want to avoid the prescribed medication route, look for
a newsletter written by some of who contribute to
NaturalRxsFromAroundTheWorld, RedCarpetRxs and
SupermarketRxs@typepad.com.
The newsletter will be available at Amazon.com/in the Kindle store.
Title: The 99 Best Natural Remedies To End Insomnia,
Natural Alternative To Ambien.
Learn the best exercise to help you get to sleep.
Learn how making your bed can help you get to sleep.
Learn the best fruit juice secret that works better than a sleeping pill.
Learn why using an iPod, Ipad or your computer well into the night,
can be a cause of your sleeplessness.
Read all about in a day or two.
Good Luck!
JGib~~
NRFATW!
13" Night Therapy Pillow Top Pressure Relief Memory Foam Mattress & (Google Affiliate Ad)
Stay Young Forever!
Want to stay vibrant, youthful, flexible and mentally sharp for years and
years? Well, you may have to move to the Himalayan mountains.
Where is that? Nepal, is smack dab in the middle of the Himalayan
mountains and they (the mountains) have been the subject of countless
articles and books for close to a century. The people who've wrtitten about
Nepal-talk about the residents use the "natural pharmaceuticals" available to them.
And if you continue reading, you too, can learn the secret about a
berry that helps them achieve "super" longevity!
The Berry: Goji Berries!
The tiny berry talked about on an episode of Oprah and Dr. Oz is a
powerhouse of antioxidants. How powerful? It packs 15 times more
iron than spinach, 500 times more vitamin C than an orange and
something even better... it spurs the release of human growth hormone
(in the news of late, relating to baseball players).
Want more great news? Okay, it helps boosts white blood cells by
about 300%, (great for preventing and fighting colds), keeps
skin youthful and firm and gives you the energy of a preteen.
So, are you convinced? Are you ready to turn back the clock,
boost energy and create more of your own human growth hormones?
Well, head to your health-food store and buy it in juice or supplement form.
and as for the berries- they're hard to find and can taste quite bitter.
Or look for dried goji berries, just be sure to read the label for sugar and
sulfites, both of which you want to avoid.
And one more tip: If you plan on taking the supplement-talk to your
healthcare provider first.
That's it- and if you want more tips like these, (on antiaging)
look for the E-newsletter- "The Asian, French, Greek, and Italian
Rxs For Super Longevity" available at Amazon.com/in the Kindle store.
Give it to a loved one for a gift this holiday season, along with that E-reader.
Himalayan Splendor Loose-Leaf Black Tea, SFTGFOP-1, 2oz (Google Affiliate Ad)
Good Luck!
JGib~~
NRFATW!
Boost Metabolism Like The Chinese!
Ever wonder how some Chinese people stay thin?
Is it the diet of rice and vegetables? Or is the bike riding?
Or is it the hard work they do day after day?
It's all of the above, plus something else.
That something else is a beverage, what beverage?
White tea!
That's right- white tea which is more popular in Asia than it is
in other parts of the World and it may be the secret weapon that
helps a lot of Asians maintain their weight.
White tea is made from the youngest buds of the tea plant, it's
also processed less than green and black teas, making it the richest
source of EGCG. What is EGCG? They're natural chemicals that prevent
new fat cells from forming, and help expel stored fat from your body.
That's it- A get thin secret from Asia, and to give your metabolism a boost,
aim for 3 to 4 cups a day. And for more of a metabolism booster, add some
fresh lemon juice to your tea and skip the danish.
Look for the brand- Tazo Berry Blossom White, find it at Vitacost.com.
Cost-$4 a box.
Good Luck!
JGib~~
NRFATW!
Silver Needle, Downy Loose-Leaf White Tea (Google Affiliate Ad)
Eat, Drink and Be Merry Like The French!
The French are unusual, they eat fatty food like meats, cheese,
loaves of bread and drink wine and more wine. And yet, they don't
have anywhere near the heart disease or other serious illnesses that are
so prevalent in the United States.
One food they really enjoy is cheese and believe it or not, it can
improve your health in a number of ways, like... building strong bones,
improving the qualities of your dreams and helping you remember those
dreams and it can also help you lower your stress levels.
Stress levels?
Yes, cheese is rich in the amino acids 5HTP, and it (5HTP) helps your body
produce the feel-good neurotransmitters-serotonin and tryptophan.
So, if you were afraid of cheese because it's a dairy food, high in fat,
and expensive, don't be, just remember the French.
And if you're going to be like the French, you must buy top quality,
cheese. The inexpensive, bland, tasteless stuff made in the U.S. isn't
health enhancing, but health debilitating.
Go France!
Good Luck!
JGib~~
RedCarpetRxs!
For more tips go to our regular blog...SupermarketRxs@typepad.com.
French Cheese Sampler (Google Affiliate Ad)
Healing Rx From Ireland!
The beautiful country of Ireland offers those who visit it
a number of things.
Things like rolling green countrysides, kind and generous people,
produce and meats not tainted with pesticides, growth hormones,
or genetic engineering, a love of animals. rainbows, clean water,
good music, great tasting ale and whiskeys and good coffee.
And the coffee not only tastes great, but add some whiskey,
and you have a beverage that can heal you.
Heal you? Yes, heal!
If you work a job that requires manual labor or
if you're a long-distance runner or walker, sore and achy
joints and muscles are probably the norm.
And if you want to ease those aches and pains without meds,
then you must try Irish coffee.
Irish coffee is coffee with a shot of whiskey, the caffeine blocks pain
signals to the brain, quickly easing tightness and discomfort for hrs.
And the shot of whiskey, enhances the benefits of the coffee,
plus alcohol is loaded with elagic acid, which acts as a joint-soothing
anti-inflammatory.
So, if you're feeling aches and pains from work, exercise or aging,
perhaps the Rx from Ireland may be the answer, A shot of Irish coffee.
Good Luck!
JGib~~
NRFATW!
Proud To Be Irish coffee mug (Google Affiliate Ad)
Longevity Secrets From Okinawa!
Are you interested in living till 90 or 100 yrs. of age?
Well, the people of Okinawa Japan may be able to teach you a thing
or two about living without diseasea, and aches and pains, how do they do it?
A number of things come to mind, like...
a) Eating smaller meals of vegetables, rice, fish, tofu and miso soup.
b) Drinking Green tea and not soda or other sugary beverages.
c) Eating until they're slightly full and then leaving the table.
d) Prayer and Meditation.
e) Exercising Less, No miles and miles of running. The Okinawans
walk to a neighbor's house, work in gardens, and practice gentle stretching
exercises.
f) Socialize- Unlike Americans who want to "be alone" the Okinawans meet
monthly for "moai" fun get-togethers with people who have similar interests.
And being around positive, upbeat people help your immune systems,
help keep your mind sharp and help keep you from ever being lonely.
All things necessary for living a long, fruitful life.
One more tip: If you adopt this tip-make sure the people you plan on spending
time with are positive and kind. No negative types who engage in harmful gossip.
Good Luck!
JGib~~
NRFATW!
P.S. for more great longevity tips, head to Amazon.com/the kindle store
and download the E-newsletter.
The Asian, French, Greek, and Italian Rxs For "Super Longevity!"
For every newsletter sold, a percentage will go to the victims of the floods
in New York and New Jersey.
Globetrotter Travel Pack Japan By Thompson, Sue (Google Affiliate Ad)
Enjoy Cider Like The South Americans!
It's unfortunate that cider is drunk in the U.S. only around Halloween right
through Christmas, but in some South American countries, they drink
cider year round.
What type of cider? Chica! It's a sweet and bubbly drink that's been around
for centuries, and although the taste is similar to that of apple cider,
it actually made from fermented corn.
But the best part- Chica is now being hailed as a great cancer fighter,
colon cancer!
Thanks to the fermentation process, the cider becomes loaded with beneficial
bacteria that destroys cancer-causing enzymes.
So, are you ready to give up your apple cider or beer and try the colon cancer
busting Chica? If you're willing- look for it at Latin American stores or online
at Amazon.com. Price- $4.50 for a liter.
APPLE CIDER 4/128OZ - Juice (Google Affiliate Ad)
Good Luck!
JGib~~
NRFATW!
Getting Lean Like Europeans!
If you ever marveled at the way Danes and Germans always seem
to fit and trim, marvel no more. Below, are 2 of their best secrets
and if you are struggling with your weight, try these secrets out for
yourself.
First up Denmark-
Is it the rye bread? Or all of the bike riding?
Well, they help, but the Danes eat healthy all week
and then allow themselves some of their favorites on
the weekends. It's called the 80/20 rule, eat healthy
80% of the time and you'll most likely keep the weight off for good.
Next up The Germans-
Is it physical labor? Or is the dishes made with cabbage?
Well, it's actually a beverage, and if you're thinking beer,
you're wrong. The Germans dink a wine that contains compounds
that help boost metabolism. Thanks to the cooler climates in Germany,
they're able to produce a wine that contains less sugar.
Wines to try: Rieslings and Silvaners.
That's it- 2 tips from our friends overseas.
Thanks, Germany and Denmark!
Insight Design 770540 TagCrazy Luggage Tags- Denmark Flag- Set of Three (Google Affiliate Ad)
Good Luck!
JGib~~
NRFATW!
P.S. for more great tips read our other blogs...
SupermarketRxs@typepad.com and RedCarpetRxs@blogspot.com.
Become Cold-Proof Like The Brits!
Enough about the Brits and their bad health, they're a hearty and hale people.
Of course a lot of the blame goes to their diet. Yes, it's fatty and loaded with
cholesterol, but it can also boost your health.
Boost health, how? By adding certain foods that'll make other
foods healthier.
For instance, fries are eaten in England, the way rice is eaten in China,
but it's the way they're eaten.
That's right, the Brits eat fries not with sugary ketchup, but with health-
enhancing vinegar. Yup, the go-to health elixir that keeps American
singer Fergie in tip-top shape is why some Brits live to a ripe old age.
Their vinegar is malt vinegar and it's considered a natural antibiotic,
that keeps the immune system in sterling condition, plus the vinegar
inhibits the growth of illness-triggering germs, germs that are lurking
everywhere trying to make you sick.
Another plus, the malt vinegar is made from a beer-like substance
and not from apples (Fergie's favorite) which makes it easier to go
down and not cause stomach discomfort.
So, next time you have fries, do like the Brits and bypass the Ketchup,
and have some vinegar on them, apple cider, balsamic or malt.
Or add a small amount to a salad, or drink a tsp, with some
dark honey and water, first thing in the morning.
Good Luck!
JGib~~
NRFATW!
Eden Foods 20607 Red Wine Vinegar Raw (Google Affiliate Ad)
